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..................STEP6 Bike Placement..................STEP7 Leveler Adjustment ................. STEP8 Seat Position Adjustment ................ STEP9 How To Connect The Ground Wire............5. UNDERSTANDING THE C521R DISPLAY CONSOLE DISPLAY Overview....................DISPLAY Windows....................DISPLAY Keys...................... DISPLAY Specifications..................OPERATING THE C521R EXERCISE BIKE OPERATION Quick Start..................
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Assembly Parts Name Qty No. Description Handlebars Pedals Seat adjustment handle Hardware kit Gas spring Hardware Kit Part Name Specification Notes Mushroom top Phillips M4*L16 Screw socket Mushroom top Phillips screw M5*L12 Serrated washer BW5 3/16 L-shaped Allen wrench (M5) L-shaped Allen wrench (M6) Double open-end wrench...
6. OPERATING THE C521R EXERCISE BIKE There are two ways to start operating the C521R bike. Either press the QUICK START key or press the START key. QUICK START mode allows you to start exercising immediately, without the benefit of a user ID. START mode allows you to use a user ID.
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<▲> <▼> 3.Press WORKOUT LEVEL keys to toggle to different user IDs. Then press the ENTER key to confirm your choice. If you do not press any key, "SELECT YOUR ID PRESS ENTER OR PRESS QUICK START" appears. TO ESTABLISH AN ALPHA-NUMERIC USER ID Once a user ID has been established, you can personalize that user ID by giving it an alpha-numeric user name.
To access internal settings, at the start up banner screen, SPORTSART- 』 C521R , press and hold the CHANGE key for three seconds. Follow steps below to change and view internal settings. 1. Either metric or imperial units of measure appear, depending on the existing setting.
8. ABOUT HEART RATE DETECTION AND PRESENTATION Heart rate detection functions are optional and may not be included in your particular model. If your bike is equipped with these functions, please note the following information. HEART RATE Telemetry The word "telemetry heart rate" refers to the detection of the heart rate, usually via a strap worn on the exerciser's chest and transmitted over the air for reception by a receiver built into the product.
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4.The vibration of treadmills at speeds over 4 mph / 6.4 kph makes heart rate detection difficult. Also, if your hands move, heart rate detection becomes difficult. SUGGESTIONS For better heart rate detection, keep hands in one place on the contact plates. Or wear a telemetry heart rate strap on your chest.
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Maintenance Task List (Cycles) Like cars, fitness products require maintenance. Regular maintenance extends product life, and failure to maintain products can void the manufacturer's warranty. Copy the maintenance log sheet, and record maintenance work for each fitness product. Daily tasks 1.
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