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SportsArt Fitness C521R Owner's Manual

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TABLE OF CONTENTS

1. INTRODUCTION...................................................................................................
2. IMPORTANT SAFETY PRECAUTIONS ...............................................................
3. LIST OF PARTS....................................................................................................
STEP1 Seat Back and Adjustment Handle Installation........................................
Bike Placement........................................................................................
Display Features....................................................................................................
Key Function
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6. OPERATING THE C521R BIKE
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Track.....................................................................................................................
Hill.........................................................................................................................
Random.................................................................................................................
Interval (1:1, 1:2)...................................................................................................
Plateau..................................................................................................................
＆
Wtloss Cardio.....................................................................................................
Zone Trainer..........................................................................................................
Internal Settings....................................................................................................
About Telemetry Heart Rate..................................................................................
About Contact Heart Rate.....................................................................................
9. MAINTAINING THE BIKE......................................................................................
How long should I exercise? ................................................................................
How often should I exercise?................................................................................
11. WIRING SCHEMATIC..........................................................................................
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Summary of Contents for SportsArt Fitness C521R

  • Page 1: Table Of Contents

    ............STEP5 Pedal Installation ..................STEP6 Bike Placement..................STEP7 Leveler Adjustment .................. STEP8 Seat Position Adjustment ................. 5. UNDERSTANDING THE C521R DISPLAY CONSOLE Display Features....................Display Functions ....................Key Function ......................6. OPERATING THE C521R BIKE Quick Start ......................Workout Setup .......................

  • Page 2: Sportsart C521R Upright Bike

    Congratulations on purchasing one of the finest pieces of exercise equipment on the market today, the SportsArt C521R Upright Bike. Constructed of high quality materials and designed for years of trouble-free usage, the C521R will be an integral part of your fitness regimen.

  • Page 3: Important Safety Precautions

    IMPORTANT SAFETY PRECAUTIONS...

  • Page 7: List Of Parts

    List of Parts Assembly Parts Name Qty No. Description Back foot cover Pedestal and display Pedestal collar Left/right horizontal cover Left/right seat support cover Body (front have cut-away for gas spring) Left/right seat support cover Spring cover (rear have no cut-away) Bottle holder Seat bottom...
  • Page 8 Assembly Parts Name Qty No. Description Handlebars Pedals Seat adjustment handle Hardware kit Gas spring Hardware Kit Part Name Specification Notes Mushroom top Phillips M4*L16 Screw socket Mushroom top Phillips screw M5*L12 Serrated washer BW5 3/16 L-shaped Allen wrench (M5) L-shaped Allen wrench (M6) Double open-end wrench...
  • Page 9 “ ” Note: For brevity, throughout this manual, the word crews is used where screws, washers, and other hardware may be involved. Note that some parts are marked “ ” “ ” L for left and R for right. Product side determinations correspond to the left/right sides of a person exercising on the product.

  • Page 10: Assembling Your Bike

    ASSEMBLING YOUR BIKE STEP 1 Seat Back and Adjustment Handle Installation...
  • Page 11 1-1. Follow steps (a~h) to install the gas spring and seat back. (a) First, remove the gas spring set pin (51) from the product frame. (b) Align the lower part of the gas spring (A8) with the pin hole in the frame. (c) Insert the pin (51) through both the frame and the gas spring and secure it with the R-clip.
  • Page 12 (d) Insert the gas spring cover (A4) onto the gas spring. (e) Secure the cover screws (21). (f) Remove the gas spring set pin (51) and R-clip from the seat back frame. (g) Align the seat back frame and the gas spring upper connector. (h) Insert the set pin (51) and the R-clip to secure the seat back and gas spring.
  • Page 13 1-2. Follow steps (a~f) to install the seat adjustment handles. (a) Detach one seat adjustment handle (A7) from the top of the gas spring. (b) Remove screws (21) from the handle. (c) Hold the handle (A7) onto the left handle base. Secure it with screws (21). (d) Detach the other handle (A7) from the tube.

  • Page 14: Step2 Pedestal And Display Installation

    STEP 2 Pedestal and Display Installation...
  • Page 15 2-1. Follow steps (a~d) to install the pedestal and display. (a) Remove screws (53) attached to the pedestal base. (b) Insert the pedestal collar (A2) onto the pedestal (A1). (c) Connect the data cables. (d) Insert the pedestal into its mount on the frame. Then secure screws (53) in the following order: #1, #2, #3.

  • Page 16: Step3 Handlebar Installation

    STEP 3 Handlebar Installation...
  • Page 17 3-1. Pull the seat back adjustment handle (A7) up to allow the seat back to move forward, allowing installation of the handlebars. 3-2. Remove screws (54) from the handlebar base on the product frame as shown.
  • Page 18 3-3. Insert the handlebars (A6) between the seat back and the gas spring. And secure them with screws (54).
  • Page 19 3-4. Remove screws (55) from the handlebars. Then set the cup holder (A5) in place and secure its screws (55). 3-5. Remove the seat support cover screws (56), and remove the covers 、 、 、 (A11R A11L A12R A12L).

  • Page 20: Step4 Cover And Seat Bottom Installation

    STEP 4 Cover and Seat Bottom Installation...
  • Page 21 4-1. Lift up the seat back adjustment handle (A7), allowing the seat back to move forward, into position for seat support cover installation. 4-2. Insert screw sockets (22) into place on the frame as shown. There are eight screw sockets on each side.
  • Page 22 4-3. Set the back foot cover (A9) into place on the frame. Secure it with screws (21) and (23). Note: use screws (23) in the position shown. 4-4. Hold left/right horizontal covers (A10R, A10L) onto the product and secure them with screws (21).
  • Page 23 、 、 、 4-5. Identify seat support covers (A11R A11L A12R A12L). Front covers have the cut-away for the gas spring. Hold covers in place and secure them with screws (56).
  • Page 24 4-6. Remove screws (54) from the seat bottom (A13). 4-7. Place the seat bottom (A13) on the bike frame and secure it with screws (54).

  • Page 25: Step5 Pedal Installation

    STEP 5 Pedal Installation Each pedal is marked left or right. Left/right designations correspond to the exercisers' left/right sides in the position at which they workout on the product. Install pedals (A14) on the appropriate sides of the bike. Note: the left pedal screws in counterclockwise; the right pedal screws in clockwise.

  • Page 26: Step6 Bike Placement

    STEP 6 Bike Placement Follow steps (a,b,c) to roll the bike into place. (a). Stand behind the bike. Grasp the moving handle with both hands and lift. (b). With the bike at a slant, push the bike. (c) Front rollers allow the bike to be rolled into place.

  • Page 27: Step7 Leveler Adjustment

    STEP 7 Leveler Adjustment Put the bike where it will be ridden. Sit on the bike. Inspect it by shifting your weight from side to side. Does the bike rock from side to side? If so, level it. Follow instructions (a, b, c) to level the bike. (a)Loosen the leveler nut.

  • Page 28: Step8 Seat Position Adjustment

    STEP 8 Seat Position Adjustment The seat position on C521R can be adjusted to suit people of different heights. The position can be altered in two ways: an automatic gas spring moves the seat with in a set range; and the placement of the gas spring's connection to the frame changes the range of movement.
  • Page 29 To adjust the seat position via holes in the frame, follow the instructions below. The frame has two sets of holes, one in front (a) and one more toward the back (b), for the gas spring connection. Connecting the gas spring at the front hole makes the seat closer and lower in relation to the display.
  • Page 30 3. Disconnect and reconnect the gas spring as follows. a. Remove the screw and bushing. b. Tap out the axle pin. c. Align the end of the gas spring with the desired hole in the frame. d. Insert the axle pin into the hole in the frame and that in the gas spring. Secure the bushing and screw.
  • Page 31 Note: A ground wire and the following instructions are required to fulfill European certification standards. To avoid electric shock and current leakage, this product has an exterior ground wire. For your safety, connect this ground wire to the unit and the building ground.

  • Page 32: Understanding The C521R Display Console

    UNDERSTANDING THE C521R DISPLAY CONSOLE Display Features The C521R is designed for user convenience. With better feedback about your workout, you get better results. The following explains the display key and window functions. Please read this manual, understand the display functions, and thereby...

  • Page 33: Display Functions

    Display Functions ˙ Windows: ■ － 65% HR TARGET shows the optimum heart rate zone for weight loss. ■ － HEART RATE shows actual heart rate. ■ － 80% HR TARGET shows the optimum heart rate for cardio conditioning workouts. ■...
  • Page 34 2. In any circumstance, hold the STOP key for three seconds to go back to the start up banner screen. KEY FUNCTIONS ˙ WORKOUT LEVEL (resistance): 1 ~ 20 ˙ ～ ： TIME: 00 99 59; setting range: 5:00 ~ 99:00. (After 99:00, 0 appears.) ˙...

  • Page 35: Quick Start

    OPERATING THE C521R BIKE To start: Press the START key or press the QUICK START key, or simply start pedaling (over 30 RPM). The startup banner "SPORTSART-C521" appears. Quick Start (A) At the startup banner, press the QUICK START key. Quick start mode uses the default assumption of a 35-year-old, 165-lb/75-Kg user to calculate calorie and other feedback values.
  • Page 36 TIMES - 25:05 DISTS - 15.8 CALS - 1020 ˙ ＜▲＞ ＜▼＞ key to choose a user ID. Then press ENTER to confirm your choice. 2.To set up a personalized user ID ˙ The user ID does not have to be a number. Names can be used. Follow instructions below to establish a user name with up to 11 alphabetical characters.

  • Page 37: Cool Down

    ˙Press the ENTER key to confirm your choice and proceed to select your exercise program. (C) Follow steps below to select a workout program 1. Press the workout program key. The related PROGRAM indicator lights up. Then press the ENTER key to confirm your choice and proceed to the TIME setting.

  • Page 38: Workout Programs

    WORKOUT PROGRAMS The following explains features of the workout programs. TRACK The TRACK function represents a running track. One lap is 400 Meters or 1/4 Mile. The user can manually adjust resistance and stride. HILL The HILL program contains three hill patterns to choose from. A different pattern appears each time the HILL key is pressed: HILL 1, HILL 2, HILL 3.

  • Page 39: Zone Trainer

    (B) At the start of the exercise or while exercising, if the user's heart rate is not detected, the message "NO HEART RATE READING, PLEASE CHECK TRANSMITTER" appears. At this time, while no heart rate is detected, resistance can only be adjusted manually. (C) When heart rate control starts operating, a message like the one below appears: Target HR...

  • Page 40: Internal Settings

    Internal Settings Internal settings determine basic feedback parameters , for example, units of 『 』 measure. To access internal settings, at the startup banner SPORTSART-C520 press and hold the CHANGE key for three seconds. 1. Follow the steps below to change internal settings. (1) Determining Metric/American standard units of measure The feedback windows show the present setting.

  • Page 41: About Heart Rate Detection And Presentation

    ABOUT HEART RATE DETECTION AND PRESENTATION Heart rate detection functions are optional and may not be included in your particular model. If your bike is equipped with these functions, please note the following ' information. About Telemetry Heart Rate The word "telemetry heart rate" refers to the detection of the heart rate, usually via a strap worn on the exerciser's chest, and transmitted over the air for reception by a receiver built into the product.
  • Page 42 4.The vibration of treadmills at speeds over 4mph/6.4kph makes heart rate detection difficult. Also, if your hands move, heart rate detection becomes difficult. Suggestions: For better heart rate detection, keep hands in one place on the contact plates. Or wear a telemetry heart rate strap on your chest. Note: Avoid Static Electricity In cold, dry areas, static electricity can interfere with unit operation.

  • Page 43: Maintaining The Bike

    MAINTAINING THE C521R BIKE The Sports Art C521R requires little maintenance but regular cleaning is recommended to keep your bike at peak performance. Before your workout, use a dry cloth to clean the surface of the display. NOTE: NEVER POUR LIQUIDS ON THE DISPLAY.

  • Page 44: Guidelines For Exercise

    GUIDELINES FOR EXERCISE How hard should I exercise? Studies show that to achieve the benefits of aerobic exercise, it is necessary to work within your training zone. Your training zone depends on your age and level of fitness. The above chart indicates the recommended Heart Rate training zones (darkened area of the chart).

  • Page 45: Wiring Schematic

    Wiring Schematic: C521R CON2 CTL Board CON1 CON3 CON1 Transmit board CON4 CON3 CON2 Receiver board Battery chargert Generating set Speed Sensor DRIVER BOARD An clectromagnet Battery Your Authorized SPORTS ART Distributor...

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