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Summary of Contents for York Fitness eclipse dual action
- Page 1 23/06/2008...
- Page 2 Congratulations on purchasing a cross trainer from York Fitness. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
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Page 3: Table Of Contents
contents safety information customer support assembly instructions user instructions - quick start - console display and feedback - button functions - using workout programs cross trainer features explained exercising with your cross trainer how to take care of your cross trainer 13 troubleshooting your warranty exploded diagrams and parts list... -
Page 4: Safety Information
safety information PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - THIS LIST IS NOT EXHAUSTIVE. -
Page 5: Customer Support
Care & Maintenance • Always place the equipment in a dry environment. • Use a warm, damp cloth to keep the product clean. • No wet cleaning of electrical components, unplug before any care and maintenance • The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings &... -
Page 6: Assembly Instructions
assembly instructions Before you start 1. Prepare your work area - 2. Work with a friend - 3. Open the carton - 4. Unpack the carton it is important you assemble we recommend you have checking any warnings on Make sure you have the product in a clean and someone assist you with the carton and make sure you... - Page 7 2. Attach the stabilisers FIXINGS: FIXINGS: 1. Attach the front and rear stabiliser to the main frame with the bolts, curve washers, spring washers and cap nuts as shown. 2. Be sure to fit the parts in the same order as the diagram. Part Make sure the nuts &...
- Page 8 4. Attach the pedal posts 1. Attach the “ ” pedal post with left pivot shaft to the left crank arm - this shaft will thread on anti-clockwise. 2. Attach the “ ” pedal post with right pivot shaft to the right crank arm - this shaft will thread on clockwise.
- Page 9 6. Attach the handlebar posts FIXINGS: FIXINGS: Make sure the nuts & bolts 1. Slide the left and right top handlebar posts over the pivot rod from both Part are fully tightened with the ends correspondingly with the plastic spacers and flat washers as shown. spanner &...
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Page 10: User Instructions
user instructions Quick Start 1. Simply start pedalling and away you go! 2. The value of time, distance and calories will start counting upwards 3. Adjust the resistance level with the tension control knob Console Display and Feedback scan (SCAN) distance (DIST) Automatically scrolls through the other Distance travelled this session;... -
Page 11: Cross Trainer Features Explained
cross trainer features explained Adjusting the resistance This cross trainer features a speed independent braking (resistance) tension system. The resistance is controlled by a tension strap, which is moved control closer or further away from the flywheel disc – the closer the tension knob strap is to the flywheel disc the higher the resistance. -
Page 12: Exercising With Your Cross Trainer
exercising with your cross trainer Always consult your doctor If you experience nausea, dizziness or other abnormal before undertaking a new symptoms during exercise, stop at once and consult exercise regime your doctor Starting your workout Finishing your workout • Slow your elliptical motion to a gradual stop Begin and end each workout with a Warm Up / Down session –... -
Page 13: How To Take Care Of Your Cross Trainer
how to take care of your cross trainer Storage Keep the equipment in a dry place with as little temperature variation as possible. Try to protect from dust and always unplug when not in use (if applicable). Cleaning Use a warm, damp cloth to wipe the surfaces. Mild detergent may be used if necessary. -
Page 14: Your Warranty
your warranty This product is supplied with a standard warranty as follows: • Lifetime frame • 12 month other parts • 12 months labour This product is warranted for use in a home, personal, family or household environment Please Note: Warranty details may vary from one market area to another Warranty Terms York Barbell Ltd. -
Page 15: Exploded Diagrams And Parts List
exploded diagram... - Page 16 parts list...
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