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Table of Contents
Related Manuals for Matrix T7
Summary of Contents for Matrix T7
- Page 1 T7-T5_Treadmills_r1.5.indd 1 2/8/10 1:21 PM...
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Page 2: Table Of Contents
1.5 Grounding Instructions ....................CHAPTER 2: PREVENTATIVE MAINTENANCE 2.1 Recommended Cleaning Tips ..................2.2 Deck and Belt Replacement ................... 2.3 Check for Damaged Parts ....................2.4 Adjusting the Belt ......................CHAPTER 3: SERIAL NUMBER LOCATION T5x, T7x, T7xe 3.1 Treadmill ......................CHAPTER 4: T5x, T7x, T7xe OVERLAY AND WORKOUT DESCRIPTION 4.1 T5x, T7x, T7xe Console Description ................... 4.2 Manual Workout Operation......................4.3 Operating Level Based Programs ....................4.4 Heart Rate Control ........................4.5 Fit Test ........................... CHAPTER 5: T5x, T7x, T7xe TREADMILL SPECIFICATIONS, PARTS & ASSEMBLY GUIDES 5.1 Model Specifications ......................... 5.2 Fasteners and Assembly Tools ....................5.3 Assembly Steps ........................5.4 Optional Leveling Assembly Techniques ..................T7-T5_Treadmills_r1.5.indd 1 2/8/10 1:21 PM... -
Page 3: Before Getting Started
3’ (914 mm) 3’ (914 mm) gen is being administered • To disconnect, turn all controls to the off position, then remove the plug from outlet • Connect this treadmill to a properly grounded outlet only • This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appli- ance by a person responsible for their safety. 6’ 7” (1,981 mm) • Children should be supervised to ensure that they do not play with the appliance. • If the supply cord is damaged, it must be replaced by a special cord or assembly available from the manufacturer or its service agent. CAUTION: If you experience chest pain, nausea, dizziness or shortness of Please leave a 78.75” (2000 mm) x 39.50” (1000 mm) landing zone breath, STOP exercising immediately and consult a physician before continuing. behind the treadmill. This zone is to allow easy access to the treadmill and gives the user an easy exit path from the machine. In case of an emergency, SAVE THESE INSTRUCTIONS place both hands on the side arm rests to hold yourself up and place your feet onto the side rails. T7-T5_Treadmills_r1.5.indd 2 2/8/10 1:21 PM... -
Page 4: Electrical Requirements
DANGER: Improper connection of the equipment-grounding conductor 2.3 CHECK FOR DAMAGED PARTS can result in the risk of electric shock. Check with a qualified electrician or serviceman if the user is in doubt as to whether the product is properly DO NOT use any equipment that is damaged or has worn or broken parts. grounded. Do not modify the plug provided with the product if it will not fit Use only replacement parts supplied by Matrix Fitness Systems. the outlet; have a proper outlet installed by a qualified technician. MAINTAIN LABELS AND NAMEPLATES. Do not remove labels for any 120V UNITS reason. They contain important information. If unreadable or missing, contact Matrix Fitness Systems for a replacement or an authorized service provider. The Matrix T5x, T7x and T7xe 120 treadmill is for use on a nominal 120-volt circuit and has a non-looped grounding plug. Make sure that the MAINTAIN ALL EQUIPMENT 110-volt treadmill is connected to an outlet, NEMA 5-20R, having the same Preventative maintenance is the key to smooth operating equipment, as well as keeping the users liability to a configuration as the plug. No adapter should be used with this product. minimum. Equipment needs to be inspected at regular intervals. Defective 220V UNITS components must be replaced immediately. Improperly working equipment must be kept out of use until it is repaired. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is The Matrix T5x, T7x and T7xe 220 treadmill is for use on a nominal 220-volt circuit and has a non-looped grounding plug. Make sure that the 220-volt qualified to do so. Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if treadmill is connected to an outlet, NEMA 6-20R, having the same proper arrangements are made. configuration as the plug. No adapter should be used with this product. T7-T5_Treadmills_r1.5.indd 3 2/8/10 1:21 PM... -
Page 5: Adjusting The Belt
Locate the two hex head bolts on the rear of the treadmill. STEP 1 The bolts are located at each end of the frame at the back of the treadmill. These bolts adjust the rear belt roller. Do not adjust until the treadmill is on. This will prevent over tightening of one side. STEP 2 The belt should have equal distance on either side between the frame. If the belt is touching one side, do not start the treadmill. Turn the bolts counter clockwise approximately one full turn on each side. Manually center the belt by pushing the belt from side to side. Tighten the bolts the same amount as when the user loosened them, approximately one full turn. Inspect the belt for damage. CONSOLE SERIAL # STEP 3 While the treadmill is running at 3 mph, observe the belt PLACEMENT position. If it is moving to the right, tighten the right bolt by turning it clockwise ¼ turn, and loosen the left bolt ¼ turn. If it is moving to the left, tighten the left bolt by turning it clockwise ¼ turn and loosen the right ¼ turn. Repeat Step 3 until the belt remains centered for several minutes. STEP 4 Check the tension of the belt. The belt should be very snug. When a person walks or runs on the belt, it should not hesitate or slip. If this occurs, tighten the belt by turning both bolts clockwise ¼ turn. Repeat if necessary. SERIAL # PLACEMENT T7-T5_Treadmills_r1.5.indd 4 2/8/10 1:21 PM... - Page 6 CHAPTER 4: t5 verlay orkout escription 4.1 T5x CONSOLE DESCRIPTION The MATRIX treadmill is inspected before it is packaged. It is shipped in four pieces: the base, the upright console supports, the handlebar and the console. Carefully unpack the unit and dispose of the box material. WORKOUT KEYS: Simple program view and selection buttons. Press Fitness Test button to cycle through available tests. QUICK START/GO: One touch Start and Quick Start. ENTER: To confirm each program setting. UP/DOWN INCLINE: Easy information and incline selection. UP/DOWN SPEED: Easy information and speed selection. UP/DOWN TIME: Easy information and time adjustment. EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this treadmill must be returned to its original position in order to allow normal operation of the unit. STOP: Ends workout and shows workout summary data. PAUSE: Pauses workout. Pause duration can be set in manager mode. NUMBER KEYPAD: Workout data input for workout setup. Speed adjustment during workout. COOL DOWN: Puts treadmill into Cool Down mode. Cool Down time is dependent on the length of the workout. Workouts 19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down length of 5 minutes. FAN: Allows for fan speed selection (fan has three operating speeds.) T7-T5_Treadmills_r1.5.indd 5 2/8/10 1:21 PM...
- Page 7 T7x ENTERTAINMENT ZONE each screen. POWER: If add-on TV is present, acts as the power control button. If add-on QUICK START/GO: One touch Start and Quick Start. TV is not present, acts as a display toggle button. ENTER: To confirm each program setting. iPOD ® : Will take the user directly to the iPod screen to allow for iPod control and playlist selection. UP/DOWN INCLINE: Easy information and incline selection. VOLUME UP/DOWN: Adjusts the volume output through the headphone jack UP/DOWN SPEED: Easy information and speed selection. of either add-on TV, integrated console TV or iPod output. UP/DOWN TIME: Easy information and time adjustment. NUMBER KEYPAD: Allows for easy TV channel selections. These buttons work for either the add-on TV or the integrated console TV. EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this treadmill must be returned to its original CHANNEL UP/DOWN: Allows for channel selection on either the add-on TV or position in order to allow normal operation of the unit. the integrated console TV. STOP: Ends workout and shows workout summary data. DISPLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display. PAUSE: Pauses workout. Pause duration can be set in manager mode. LAST CHANNEL: Allows the user to cycle between the current channel and NUMBER KEYPAD: Workout data input for workout setup. Speed adjustment the previous channel they were viewing. during workout. COOL DOWN: Puts treadmill into Cool Down mode. Cool Down time is dependent on the length of the workout. Workouts 19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down length of 5 minutes. FAN: Allows for fan speed selection (fan has three operating speeds.) T7-T5_Treadmills_r1.5.indd 6 2/8/10 1:21 PM...
- Page 8 CHAPTER 4: t7 verlay orkout escription T7xe CONSOLE DESCRIPTION The MATRIX treadmill is inspected before it is packaged. It is shipped in four pieces: the base, the upright console supports, the handlebar and the console. Carefully unpack the unit and dispose of the box material. The T7xe has a full integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an explanation about the contents of each screen on the T7xe. QUICK START/GO: One touch Start and Quick Start. STOP: Ends workout and shows workout summary data. COOL DOWN: Puts treadmill into Cool Down mode. Cool Down time is dependent on the length of the workout. Workouts 19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down length of 5 minutes. EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this treadmill must be returned to its original position in order to allow normal operation of the unit. T7xe ENTERTAINMENT ZONE POWER: If add-on TV is present, acts as the power control button. If add-on TV is not present, acts as a display toggle button. iPOD : Will take the user directly to the iPod screen to allow for iPod control and playlist selection. ® VOLUME UP/DOWN: Adjusts the volume output through the headphone jack of either add-on TV, integrated console TV or iPod output. NUMBER KEYPAD: Allows for easy TV channel selections. These buttons work for either the add-on TV or the integrated console TV. CHANNEL UP/DOWN: Allows for channel selection on either the add-on TV or the integrated console TV. DISPLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display. LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing. T7-T5_Treadmills_r1.5.indd 7 2/8/10 1:21 PM...
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Page 9: Manual Workout Operation
CHAPTER 4: t5 , t7 , t7 verlay orkout escription 4.2 MANUAL WORKOUT OPERATION QUICK START OPERATION 1. Choose FAT BURN by selecting the fat burn workout button and press ENTER. Press the GO or QUICK START button(s) and the treadmill will enter into a 2. Enter the desired intensity level using the ARROW KEYS or the NUMBER manual mode of operation. All energy expenditure values will be calculated KEYPAD and press ENTER. using the default wight measurement. 3. Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER. MANUAL WORKOUT OPERATION 4. Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric Manual is a workout that allows you to manually adjust the speed and expenditure rating for each user) using the ARROW KEYS or the NUMBER incline values at anytime. The manual workout also contains a setup screen KEYPAD and press ENTER. which allows you to input your weight to help calculate a more accurate 5. Press GO or QUICK START to begin the workout. caloric burn rate. To enter into this workout on a T7x or T7xe, follow the onscreen prompts. To enter into this workout on a T5x, use the following guidelines: 4.4 HEART RATE CONTROL WORKOUT OPERATION 1. Choose MANUAL by selecting the manual workout button and press ENTER. 2. Enter the desired workout length using the ARROW KEYS or the NUMBER Your Matrix treadmill offers a heart rate control workout mode. The heart KEYPAD and press ENTER. rate control workout mode allows the user to program their desired heart 3. Enter user weight (user weight is used to calculate the caloric expenditure rate zone and maximum allowable incline and the treadmill will automati- value-providing an accurate weight helps to ensure an accurate caloric cally adjust the incline based upon the user’s heart rate. The heart rate zone... -
Page 10: Fit Test
CHAPTER 4: t5 , t7 , t7 verlay orkout escription 4.5 FITNESS TEST WORKOUT OPERATION Your Matrix treadmill offers a variety of fitness tests-the Gerkin 5. Enter user weight (user weight is used to calculate the caloric firefighter protocol, the WFI firefighter protocol, the Army, Navy, expenditure value-providing an accurate weight helps to ensure USMC, and USAF as well as the Physical Efficiency Battery an accurate caloric expenditure rating for each user) using the (PEB). ARROW KEYS or the NUMBER KEYPAD and press ENTER 6. The message window will notify the user that the start speed The Gerkin protocol was developed by Dr. Richard Gerkin of the is 3.0 mph (4.8 kph) and 0% incline during the warm-up. Phoenix (Arizona) Fire Department. It is a sub-maximal graded 7. Press or to begin the workout. QUICK START treadmill evaluation used by many Fire Departments across the United States to assess the physical condition of the To enter into the Gerkin testing workout on a T7x or a T7xe, firefighters. The test requires constant monitoring of the follow the onscreen prompts. user’s heart rate so the use of a telemetric chest strap is highly encouraged. The workout operates as follows: Submaximal treadmill evaluation conversion table... - Page 11 CHAPTER 4: t5 , t7 , t7 verlay orkout escription 4.5 FITNESS TEST WORKOUT OPERATION CARDIOVASCULAR FITNESS PERCENTILES The WFI (Wellness Fitness Initiative) protocol is a modified Gerkin test used by firefighters to evaluate aerobic fitness capacity as part of pre-employment Males: VO2 max (ml/kg/min) testing and annual fitness testing. The goal is to meet or exceed 12 minutes and 30 seconds. This assessment is a series of one-minute intervals, 20-29 30-39 40-49 50-59 alternating between speed and percent grade. The WFI protocol is only available on the T5x. >58.8 >58.9 >55.4 >52.5 SUPERIOR 54.0 52.5 50.4 47.1 To enter into this workout on a T5x, use the following guidelines: 51.4 50.3 48.2 45.3 EXCELLENT 1. Choose the WFI test by pressing the FITNESS TEST WORKOUT but- 48.2 46.8 44.1...
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Page 12: Model Specifications
Maximum user weight 400 lbs / 181.4 kg 400 lbs / 181.4 kg 400 lbs / 181.4 kg Weight 370 lbs / 168 kg 373 lbs / 169 kg 378 lbs / 171 kg Shipping weight 487 lbs / 221 kg 487 lbs / 221 kg 487 lbs / 221 kg Electrical receptacle & plug NEMA 5-20R 120v NEMA 5-20R 120v NEMA 5-20R 120v Electrical receptacle & plug NEMA 6-20R 220v NEMA 6-20R 220v NEMA 6-20R 220v 120 volt 20 amps-dedicated circuit required-non- 120 volt 20 amps-dedicated circuit required-non- 120 volt 20 amps-dedicated circuit required-non- Electrical Requirements looped grounded looped grounded looped grounded 220 volt 10 amps-dedicated circuit required-non- 220 volt 10 amps-dedicated circuit required-non- 220 volt 10 amps-dedicated circuit required-non- Electrical Requirements looped grounded looped grounded looped grounded *15 mph rating good up to 330 lbs user T7-T5_Treadmills_r1.5.indd 11 2/8/10 1:21 PM... -
Page 13: Fasteners And Assembly Tools
004859-AC M8 x 1.25 x 20 mm Screw 0000086571 Flat Washer 6.2 x 12 x 1.6T 020072-00 Socket Head Cap Screw M8 x 1.25 x 60mm Yellow 062769-00 Socket Head Cap Screw M8 x 1.25 x 15mm Yellow 0000089835 Ribbed Lock Washer 8.5 x 12.8 x .8/1.3H Yellow 0000086284 Power Cord Holder SPHC 1.6 Green 002153-C Power Cord Green 004386-00 Button Head Screw 6.2 x 12.0 x 1.6T Green NOTE: North American assembly tools shown. T7-T5_Treadmills_r1.5.indd 12 2/8/10 1:21 PM... -
Page 14: Assembly Steps
CHAPTER 5: T5x, T7x, T7xe T readmill pecifications arts ssembly uides 5.3 T5x, T7x, T7xe MODEL ASSEMBLY STEPS ATTENTION • After assembly and installation is complete the treadmill will need to be calibrated using the auto-calibration feature found in the manager mode screen. Please refer to the Matrix treadmill service manual for instructions on how to enter management mode. DO NOT stand on the belt while the auto-calibration sequence is in progress. Prior to assembling the treadmill, unpack all of the contents of the box and make sure that all necessary components are present. Review the contents of the hardware package for completeness. Contact Matrix customer service at 866.693.4863 to report any missing items. ASSEMBLY INSTRUCTIONS • Please make sure that the power plug is not plugged into the wall outlet while completing the following procedure. To ensure correct assembly of the treadmill, carefully read and follow these steps: *Assembly steps are shown using a T5x. Assembly steps for T7x and T7xe are identical to what is shown below. STEP 1 STEP 2 Remove the motor cover(s) and set aside. The motor cover(s) need to be Open Black Assembly Bag. Assemble both the left and right console masts to removed to gain access to the motor compartment so that wire harness the treadmill base using item 10-socket head cap screw and item connections can occur. - Page 15 CHAPTER 6: T5x, T7x, T7xe T readmill pecifications arts ssembly uides 5.3 T5x, T7x, T7xe MODEL ASSEMBLY STEPS STEP 3 STEP 4 Open White Assembly Bag. Assemble the left and right bracket-items 20 and Open Blue Assembly Bag. Slide the urethane arms over the steel tubes on the 21 to the console base using item 12-socket head cap screw, item console base. Fasten the urethane arms to the steel tubes using item 14-flat washer and item 11-socket head cap screw. 17-socket head cap screw and item 19-spacer. Assembly tip: It is much easier to accomplish this task if the console base is left inside it’s shipping container. T7-T5_Treadmills_r1.5.indd 14 2/8/10 1:22 PM...
- Page 16 5.3 T5x, T7x, T7xe MODEL ASSEMBLY STEPS STEP 5 STEP 6 Open Red Assembly Bag. Assemble the console base to the console masts Open Yellow Assembly Bag. Make appropriate wire connections to the using item 15-button head cap screw and item 14-flat washer. Be sure to faceplate and then assemble to the console base using item 13-socket head route the console cables down the console mast through the larger opening cap screw, item 23-lock washer, item 16-socket head cap screw and item in the mast which is closest to the running belt. Make all appropriate wire 23-lock washer. Item 16 is a shorter socket head cap screw and gets connections within the motor compartment. assembled into the holes closest to the running surface. All holes applicable to this assembly step can be noted by the embossed arrow next to the hole. T7-T5_Treadmills_r1.5.indd 15 2/8/10 1:22 PM...
- Page 17 CHAPTER 5: T5x, T7x, T7xe T readmill pecifications arts ssembly uides 5.3 T5x, T7x, T7xe MODEL ASSEMBLY STEPS STEP 7 STEP 8 Open Green Assembly Bag. Install the power cord and assemble item Replace the motor cover(s) and power the treadmill unit on. The power 18-power cord holder with item 22-button head screw. If your hardware pack button is located next to the power cord inlet. is missing item 22, check to see if the screws are already assembled on the treadmill. ASSEMBLY COMPLETE Assembly is complete and the auto-calibration sequence must be run at this time. T7-T5_Treadmills_r1.5.indd 16 2/8/10 1:22 PM...
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Page 18: Optional Leveling Assembly Techniques
CHAPTER 5: T5x, T7x, T7xe T readmill pecifications arts ssembly uides 5.4 T5x, T7x, T7xe MODEL ASSEMBLY STEPS OPTIONAL LEVELING ASSEMBLY TECHNIQUES: Use of shim or adding leveling foot. NOTE: It is extremely important that the levelers are correctly adjusted for proper operation. An unbalanced unit may cause belt misalignment or other issues. Use of all level is recommended. Remove the leveling shim provided on the underside of the treadmill. The shim can be found mounted on the underside of the right hand side rail. Remove the rear foot on the side of the treadmill that is resting low. Install the shim as shown above and return the rear foot. When installing the optional rear leveling foot accessory, remove the existing rear foot. Replace with new leveling foot and fasten to the frame using the existing fasteners that held in the half-moon foot. T7-T5_Treadmills_r1.5.indd 17 2/8/10 1:22 PM... - Page 19 . co m Fa x 8 66 . 693.4 8 63 60 8 . 8 39.8 687 PART # 0000084 579 REV. 1.5 T7-T5_Treadmills_r1.5.indd 18 2/8/10 1:22 PM...
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