Precor C764 Owner's Manual
Precor C764 Owner's Manual

Precor C764 Owner's Manual

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CLIMBER OWNER'S MANUAL
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Summary of Contents for Precor C764

  • Page 1 COMMERCIAL PRODUCTS DIVISION CLIMBER OWNER’S MANUAL C764...
  • Page 2: Before You Begin

    To maximize the use of the C764 climber, please read this manual thoroughly. ABOUT THIS MANUAL Inside this manual, you will find instructions for installing and using the C764. The manual uses the following conventions for identifying special information: “Note:” Contains additional information that applies to the preceding text.
  • Page 3: Important Safety Instructions

    • To ensure the proper use and safety of the C764, make sure that all users read this manual. Please make this manual a part of your training program. Before beginning any fitness program, you should have a complete physical examination by your physician.
  • Page 4: Grounding Instructions

    Grounding Instructions The C764 climber must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current which reduces the risk of electrical shock. The climber is equipped with a cord having an equipment-grounding conductor and a grounding plug.
  • Page 5: Information Regarding International Use

    Information Regarding International Use FCC Communications Commission, part 15 The C764 climber has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
  • Page 6: Personal Safety

    The equipment is extremely sensitive—you should use the heart rate option with this in mind and take time to read the following guidelines: • Handle the Precor Heart Rate Option with care. Do not drop the equipment. It might damage the transmitter and you could void the manufacturer’s limited warranty.
  • Page 7: Precor Heart Rate Option-Safety Guidelines

    See Obtaining Service on the inside front cover. Precor climbers are designed for the enjoyment of those interested in an excellent cardiovascular and lower body workout. By following the above precautions and using good common sense, you and your customers will have...
  • Page 8: Table Of Contents

    Correcting Inconsistent Heart Rate Readings ......Exercising on the C764 Climber ..........Using Manual Mode and the Quick Start Key ......Changing the Interval Course Profile on the C764 Climber..Using the Random Course on the C764 Climber ....... Maintaining the C764 Climber .............
  • Page 9: Unpacking The C764 Climber

    Unpacking the C764 Climber Your C764 climber is carefully inspected before shipment so it should arrive in good operating condition. Precor ships the unit in five pieces: • base frame assembly • upper column support • electronic console display •...
  • Page 10 (J) two handrail rubber boots—for covering lower handrail screws at base If any items are missing, contact your Precor Commercial Products Service Representative at 1-800-4-PRECOR. Note: If you have the C764 vertical handlebars, refer to the addendum for assembly instructions. page 2...
  • Page 11: Setting Up The C764 Climber

    Setting Up the C764 Climber You do not need any special knowledge or experience to set up a C764 climber, however you will need assistance. Ask for one or more assistants to help you assemble the climber. You will also need to obtain a socket wrench and a set of Allen wrenches.
  • Page 12 3. Make sure that the climber is unplugged and turned OFF. Do not assemble the C764 climber if it is plugged into a power outlet. 4. Take the following steps to secure the upper column to the base frame assembly: a.
  • Page 13 Diagram 3 Thread ribbon cable connector Boot Upper column support Ribbon cable connector Ribbon cable receptacle Base frame assembly d. Hold the electronic console display above the upper column support while your assistant unwraps the ribbon cable and threads it through the upper column support.
  • Page 14 Diagram 5 Connect ribbon cables correctly Ribbon cable connector Ribbon cable receptacle Correct alignment Incorrect alignment 5. Take the ribbon cable connector that you threaded through the upper column support in step 4d. and open the tabs on the ribbon cable receptacle. Plug the connector into the receptacle.
  • Page 15 Diagram 7 Install lower handrails Handrail boot Wide portion of boot Lower handrail Locknut Base mount 7. Take the following steps to secure the handrails onto the climber: a. Take a handrail boot (J) from the hardware kit and slide it onto the base of each handrail.
  • Page 16 9. Plug the climber into a grounded outlet. Be sure to use the appropriate voltage requirements. Refer to Installation Requirements on page 3. You have completed assembling the C764 climber. To become familiar with using the climber, please continue on to the following section.
  • Page 17: Using The C764 Climber

    Using the C764 Climber The C764 Climber is designed so users can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the entire workout session. Before the climber is used, however, we recommend that you familiarize yourself with it so it will be used safely and effectively.
  • Page 18: Understanding The Electronic Console

    UNDERSTANDING THE ELECTRONIC CONSOLE Once the C764 climber is set up, it is ready to use. There are no complex instructions to follow or mandatory programming steps required to operate the climber. Choose either the quick start feature which lets you immediately start the manual program, or the setup mode which prompts you for more specific information.
  • Page 19: Graphic Display On The C764 Climber

    RESET. The initial start-up prompt, “PRESS ENTER FOR PROGRAMS OR PRESS QUICK START” appears on the display. You can then begin another exercise program. During a workout on the C764 climber, pressing RESET exits the course or program, erases the workout statistics, and displays the start-up prompt after the climber performs a systems diagnostic test.
  • Page 20: Right Display On The C764 Climbers

    RATE PER MINUTE: Provides a comparison chart to help you determine the number of meters, feet, or step rate at which you are travelling. This chart corresponds to the bar graph on the C764. You can also use the comparison chart to convert a highlighted numerical display (STEPS PER MINUTE, FEET PER MINUTE, or METERS PER MINUTE) found on the far right of the console.
  • Page 21 CHANGE key until the indicator lights next to the words “HEART RATE” on the console’s label. Note: You must wear the Precor chest strap to transmit your heart rate to the receiver in the electronic console. Refer to your Precor Heart Rate Option Owner’s Manual .
  • Page 22: Working Out On The C764 Climber

    COOLING DOWN AFTER YOUR WORKOUT A cool-down period exists on the C764 climber when you reach the end of a course program. The five-minute, cool-down period lets you vary your step rate while calorie count and distance continues to accumulate on your workout statistics.
  • Page 23: Utilizing The Heart Rate Capability

    The Smart Rate indicator lights do not appear when you use the Quick Start key. A user can make each program on the C764 a heart rate interactive course by monitoring and maintaining his or her heart rate in the Smart Rate zone best suited for their specific needs.
  • Page 24: Correcting Inconsistent Heart Rate Readings

    Also, read the information found in the front section Precor Heart Rate Option—Safety Guidelines . 1. Check with the club manager to make sure that the C764 contains the heart rate receiver inside the electronic console display.
  • Page 25: Exercising On The C764 Climber

    (for instructions, see Designing a Custom Course on the C764 Climber ). You can also select manual, random or interval courses which let you control your work level while the program is in progress.
  • Page 26 A two-minute pause occurs before the climber resets your workout statistics. Refer to Pausing Your Workout for more information. Note: On the C764 climber, you can change the work level by pressing the WORK LEVEL keys while you work out. Doing this affects the entire level of the course profile.
  • Page 27: Using Manual Mode And The Quick Start Key

    ENTER at the “PRESS ENTER FOR PROGRAMS OR PRESS QUICK START” prompt. This causes the climber to display a number of prompts as explained in the previous section titled Exercising on the C764 Climber . When you choose the MANUAL program on the C764 climber, the program’s course profile appears in the left display window and shows a flat, constant course (4 cells high).
  • Page 28: Changing The Interval Course Profile On The C764 Climber

    CHANGING THE INTERVAL COURSE PROFILE ON THE C764 The interval courses on the C764 climber allow you to set rest and work intervals according to your training regimen. You set the work level for the first rest and work interval (first two columns of the course) and the software takes over from there, repeating the intervals throughout the course until the time limit runs out or you step off the climber.
  • Page 29: Maintaining The C764 Climber

    SERVICING THE CLIMBER Do not attempt to service the C764 yourself except for the maintenance tasks described in this manual. The C764 does not contain any user-serviceable parts or parts that require lubrication. For information about product operation or service, contact an authorized Precor dealer at 1-800-4-PRECOR.
  • Page 30: Power Cord Maintenance

    POWER CORD MAINTENANCE When the C764 is in use, ensure that the power supply cord is away from moving parts and cannot be damaged. If the C764 power supply cord is damaged, it can only be replaced in a repair shop appointed by Precor because special tools are required.
  • Page 31: Special Forms

    Special Forms CUSTOM COURSE GRID FOR THE C764 CLIMBER Use the blank grid below to help you design your own custom courses. To maintain the original blank grid, be sure to make a working copy. After you program the course into the climber’s memory, it might be helpful to write the program number above the grid to remind you what Custom Course program number is associated with the course profile.
  • Page 32: Workout Statistics Log

    WORKOUT STATISTICS LOG Keep track of your workouts using the form below. After you finish exercising, record your workout statistics off of the electronic console display onto this form. To maintain the original blank form, be sure to make a working copy. Name Course Date...
  • Page 33: Specifications

    Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.
  • Page 34 Carefully unpack the pieces and lay them on the floor near the location where you plan to use it. If any items are missing, contact the dealer from whom you purchased the C764 or call 1-888-665-4404 to be connected to the dealer nearest you.
  • Page 35 To assist you in the assembly, refer to Diagram 1 while per- forming the steps below. Tools needed: 5/32" and 3/16" Allen wrenches, crescent or open-end wrench Diagram 2 Disconnect ribbon cable. Rubber boot Ribbon cable 1. Expose the ribbon cable connection. (Diagram 2) Slide the rubber boot up the column to expose the ribbon cable connection.
  • Page 36 Diagram 4 Remove the handrail clamp and discard the nuts. Handrail clamp bolts Handrail clamp Upper column 3. Remove the handrail clamp. (Diagram 4) Nylock ® nuts hold the 2 handrail clamp bolts to the upper column. Care- fully place your hand inside the upper column to catch the nuts as they become loose.
  • Page 37 Replace the 3 bolts and washers and tighten them using a 5/32" Allen wrench. Note: For those assembling the C764 unit, complete the assembly process by continuing with steps 4d through 7d in the C764 Owner’s Manual .

Table of Contents