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PATENT PENDING
Model No. PFBE66080
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERÕS MANUAL
www.proform.com
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fitness tips, and much more!
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Summary of Contents for Pro-Form PFBE66080
- Page 1 ¨ PATENT PENDING Model No. PFBE66080 Serial No. Write the serial number in the space USERÕS MANUAL above for reference. Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have...
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Page 2: Table Of Contents
Table of Contents Warning Decal Placement ..............2 Important Precautions . -
Page 3: Important Precautions
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before 11. The weight bench is designed to support a using the weight bench. Use the weight maximum of 560 pounds, including the user, bench only as described in this manual. -
Page 4: Before You Begin
Whether your goal is a shapely figure, dramatic number before calling. The model number is muscle size and strength or a healthier cardiovascular PFBE66080. The serial number can be found on a system, the PROFORM ¨ 660 Weight Bench will help decal attached to the PROFORM ¨... - Page 7 3. Press a 1Ó Square Inner Cap (57) into each end of the two Backrest Tubes (53). Place the Backrest Tubes on the floor, one on each side of the Frame (54). Orient the Backrest Tubes with the indicated holes pointed in the direction shown. Holes Identify the Right (9) and Left (46) Seat Brackets by looking at the indicated holes.
- Page 8 7. Attach the Seat (14) to the Seat Brackets (9, 46) with four M6 x 16mm Screws (3) and four M6 Washers (68). Insert the Long ÒLÓ-Pin (71) through the holes in the Seat Brackets (9, 46) and the Frame (54). 8.
- Page 9 11. Press a 2Ó Square Inner Cap (17) into the indicated ends of the Right and Left Base (25, 26). 12. Attach the Joiner Bracket (27) to the Right Base (25) with two M10 x 65mm Bolts (5), four M10 Washers (6) and two M10 Nylon Locknuts (1).
- Page 10 13. Attach a Weight Upright (42) to the bracket (F) on the Right Base (25) with two M10 x 65mm Bolts (5), four M10 Washers (6) and two M10 Nylon Locknuts (1). Do not tighten the Nylon Locknuts yet. Attach a Barbell Upright (41) to the bracket (G) on the Right Base (25) with an M10 x 65mm Bolt (5), two M10 Washers (6) and an M10 Nylon Locknut (1).
- Page 11 15. Press a 2Ó Square Inner Cap (17) into each end of the Top Frame (24). Place the Top Frame (24) on top of the four Uprights (41, 42). Make sure the mounting brackets on the Top Frame fit into the Uprights. Attach the Top Frame (24) to the left Weight Upright (42) with an M10 x 65mm Bolt (5), two M10 Washers (6) and an M10 Nylon Locknut (1).
- Page 12 17. Lubricate the welded bolts on the Top Frame (24) and the Left Base (26). Welded Welded Bolt Attach a Pulley Bracket (28) to each of the welded Cable (Lubricate) bolts with a 1/2Ó Nylon Locknut (60). Note: Make Trap sure the Pulley Brackets are oriented correctly.
- Page 13 20. Wrap the Cable (45) around a 3 1/2Ó Pulley (35) in the direction shown. Attach the Pulley to the right Weight Upright (42) with an M10 x 93mm Bolt (43), an M10 Washer (6) and an M10 Nylon Locknut (1). Make sure the Bolt is mounted in the upper of the two holes, as shown.
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Page 14: Adjusting The Weight Bench
23. Slide a Handle (36) onto a Handle Frame (69) and secure it by tapping a Push Nut (70) onto the end of the Handle Frame. Repeat this procedure for the second Handle (36). 24. Press a Weight Adapter Bushing (47) into each end of the two Barbell Adapters (61). - Page 15 ADJUSTING THE SEAT INCLINE Some exercises can be performed more comfortably when the Seat (14) has a slight incline. To give the Seat an incline, pull out the Long ÒLÓ-Pin (71). Lift up the end of the Seat and insert the ÒLÓ-Pin through the holes in the Seat Brackets (9, 46), but not through the holes in the Frame (54).
- Page 18 You should rest for a short period of time after each without strain. Stretching at the end of each workout set. The ideal resting periods are: is very effective for increasing flexibility. ¥ Rest three minutes after each set for a muscle build- ing workout STAYING MOTIVATED ¥...
- Page 19 EXERCISE WEIGHT SETS REPS MONDAY Date: AEROBIC EXERCISE TUESDAY Date: EXERCISE WEIGHT SETS REPS WEDNESDAY Date: THURSDAY AEROBIC EXERCISE Date: EXERCISE WEIGHT SETS REPS FRIDAY Date: Make photocopies of this page for scheduling and recording your workouts.
- Page 20 Part List - Model No. PFBE66080 R0200A Key No. Qty. Description Key No. Qty. Description M10 Nylon Locknut Weight Upright M6 Nylon Locknut M10 x 93mm Bolt M6 x 16mm Screw Decline Carriage M6 x 38mm Screw Cable M10 x 65mm Bolt...
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Page 22: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: 1. The MODEL NUMBER of the product (PFBE66080). 2. The NAME of the product (PROFORM 660 Weight Bench).