Sharp Carousel R-340R Operation Manual And Cookbook page 33

RECIPES
INDEX
MEAT
BEEF STROGANOFF
CHILLI CON CARNE
HONEY ROAST LAMB
INDIAN CURRY LAMB
ITALIAN SPAGHETTI SAUCE
LASAGNE
SHEPHERD'S PIE
POULTRY
CHICKEN PENNE SALAD
CHICKEN FILLET BURGERS
CRUNCHY CAMEMBERT CHICKEN
HONEY CHICKEN LEGS
ROAST CHICKEN
TANDOORI CHICKEN
SEAFOOD
CHEESY SALMON CANNELLONI
GARLIC MUSSELS
GARLIC PRAWNS
SEAFOOD LAKSA
SEAFOOD MARINARA
SESAME PRAWNS
R-340R CKBK [01-09].indd 7 R-340R CKBK [01-09].indd 7
VEGETABLES
CAULIFLOWER AU GRATIN
8
EASY HOME-MADE RISOTTO
8
HONEY CARROTS
7
HONEY GINGERED VEGETABLES
8
POTATO, AVOCADO AND ONIONSALAD bn
8
PUMPKIN SALAD
7
SCALLOPED POTATOES
8
STUFFED BAKED POTATOES
VEGETABLE PLATTER
9
DESSERTS
9
AUSTRALIAN FRUIT CAKE
9
BREAD AND BUTTER PUDDING
9
CARAMEL RICE PUDDING
bk
CHOCOLATE MOUSSE
bk
CHOCOLATE CAKE
CHARTS
bk
DEFROSTING
bl
FRESH VEGETABLE CHART
bl
FROZEN VEGETABLE CHART
bk
GENERAL INFORMATION
bl
GLOSSARY OF TERMS
bl
GUIDE TO COOKING EGGS
MICROWAVE OVEN ROASTING CHART bq
REHEATING CONVENIENCE
DEFROSTING CONVENIENCE-FOOD
CHART
RICE AND PASTA COOKING CHART
LASAGNE
MEAT SAUCE INGREDIENTS
30 g butter
1 onion, chopped
1 kg topside mince
bm
1 / cup tomato paste
4
bm
240 g jar neopolitana sauce
bm
1 cup fresh button mushrooms, sliced
bn
2 cloves garlic, crushed (optional)
1 tablespoon fresh oregano
bn
MEAT SAUCE METHOD
bm
1. Place butter and onion in a large microwave safe glass bowl. Cook for 2-3 minutes
bn
on HIGH.
bm
2. Stir in mince. Cook, uncovered, for 12-14 minutes on MEDIUM HIGH, stirring
every 2 minutes. Drain excess fat.
3. Stir in tomato paste, neopolitana sauce, mushrooms, garlic and oregano.
bo
CHEESE SAUCE METHOD
bo
bo 1. Melt butter in a medium sized microwave safe glass bowl for 40-50 seconds on
bo HIGH. Stir in fl our; cook for further 40-50 seconds on HIGH.
bo
2. Gradually stir in milk. Cook for 4-6 minutes on HIGH, stirring every minute.
3. Stir in tasty cheese.
TO ASSEMBLE
bp
1. Use a 3-litre deep casserole dish
br
2. Stand lasagne sheets in hot water for 5 minutes, then cover base of dish.
bs
3. Spoon over sheets one-third of meat sauce. Cover with one-third of cheese
ck-cm
sauce.
ck
4. Repeat the process 3 times, ending with the cheese sauce.
bs
5. Sprinkle with mozzarella cheese.
6. Cook for 10 minutes on MEDIUM HIGH with the lid on. Remove lid and
continue cooking for a further 10 minutes on MEDIUM HIGH.
7. Allow to stand 10 minutes before serving.
bt
8. Serve with a fresh garden salad and bread.
bs
HONEY ROAST LAMB
1.5 kg leg lamb
3 tablespoons honey
1. Combine honey and Dijon mustard. Brush over lamb.
2. Place fat-side down on a microwave safe roasting rack.
3. Cook for 26-28 minutes on MEDIUM HIGH (for medium) or 32-34 minutes on
MEDIUM HIGH (for well done).
4. Turn over halfway through cooking shielding shank with foil to prevent overcooking.
Brush combined ingredients over leg of lamb. Allow to stand for 10 minutes covered
with foil before carving.
7
MEAT
CHEESE SAUCE INGREDIENTS
90 g butter
1 / cup fl our
3
1 3 / cups milk
4
125 g tasty cheese, grated
200 g packet instant lasagne noodles
100 g mozzarella cheese, grated
Serves 4-6
1 tablespoon Dijon mustard
Serves 8
10/22/09 10:25:56 AM 10/22/09 10:25:56 AM