Sharp Carousel R-340R Operation Manual And Cookbook page 28

CAULIFLOWER AU GRATIN
500 g caulifl ower fl orets
30 g butter
2 tablespoons fl our
1 cup milk
1 teaspoon mustard
1 / cup grated cheese
2
paprika
1. Place caulifl ower in a fl an dish. Cover and cook for 4-6 minutes on HIGH, until
tender. Drain.
2. Melt butter in a microwave safe glass bowl for 30-40 seconds on HIGH.
3. Stir in fl our. Cook for 1 minute on HIGH.
4. Gradually stir in milk and mustard. Cook for 2-2
every minute.
5. Stir in cheese until melted.
6. Pour over caulifl ower. Sprinkle with paprika.
7. Cook for 2-4 minutes on MEDIUM HIGH.
EASY HOME-MADE RISOTTO
1 onion, diced
60 g butter
4 rashers bacon, diced
(or 1 cup cooked chicken or ham)
3 chicken or beef stock cubes
2 cups boiling water
1 cup long-grain rice, washed well
1 cup assorted fi nely chopped vegetables,
e.g. carrots, zucchinis, mushrooms
1. Place onion, butter and bacon in a 3-litre casserole dish. Cook for 3-4 minutes on
HIGH. Stir well.
2. Dissolve stock cubes in boiling water; add to onion and bacon. Add all other
ingredients. Cover with a lid and cook for 23-25 minutes on HIGH. Do not stir
while cooking.
3. At the end of this time, all the liquid will have been absorbed.
4. Leave to stand for 5 minutes and stir with a fork before serving.
R-340R CKBK [10-14].indd 12 R-340R CKBK [10-14].indd 12
VEGETABLES
SCALLOPED POTATOES
Serves 4-6
3 large potatoes (approx. 500 g), peeled and sliced thinly
1
1 cup grated tasty cheese
250 ml thickened cream
paprika
salt and pepper to taste
1. In a medium casserole dish, place
2. Layer
3. Sprinkle
4. Repeat with second layer of potatoes, onion and cheese.
5. Finish with a layer of potatoes and pour over thickened cream.
1 / minutes on HIGH, stirring 6. Top with remaining cheese, salt and pepper to taste, sprinkle with paprika.
2
7. Cook uncovered for 10 minutes on MEDIUM HIGH.
8. Cook for a further 7 minutes on MEDIUM.
9. Stand for 5 minutes before serving.
HONEY CARROTS
500 g carrots, sliced lengthwise
Serves 6-8
60 g butter
1 tablespoon honey
1. Combine all ingredients in a casserole dish.
2. Cover and cook for 5-6 minutes on HIGH. Stir halfway through cooking.
3. Stand covered for 3 minutes before serving.
4. Sprinkle with toasted sesame seeds.
VEGETABLE PLATTER
200 g carrots, sliced
200 g broccoli, cut into fl orets
100 g zucchini, sliced
1. Arrange vegetables in a shallow microwave safe dish with the harder vegetables
2. Cover with a lid or plastic wrap.
3. Cook for 4-6 minutes on HIGH.
4. Stand covered for 3 minutes, before serving.
12
/ large onion, sliced
2
1 / of the sliced potatoes to cover the dish.
3
1 / of the sliced onion on top.
2
1
/ of the grated cheese over the onion.
3
positioned around the outside and the softer vegetables in the centre.
Serves 4-6
Serves 4
1 teaspoon garlic, minced
1 teaspoon sesame seeds
Serves 4
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