Sharp Carousel R-340R Operation Manual And Cookbook page 31

Microwave oven
Table of Contents

Advertisement

CHICKEN FILLET BURGERS
2 chicken breast fi llets
1 pkt of chicken coating mix
30 g melted butter
TOPPING 1 HAWAIIAN
1 slice ham, sliced in half
2 slices pineapple, sliced in half
3 slices cheddar cheese
1. Brush fi llets with butter.
2. Place chicken and seasoning mix into a freezer bag. Toss to coat chicken.
3. Place chicken fi llets onto a microwave safe roasting rack.
4. Cook for 6-8 minutes on MEDIUM HIGH, turning halfway through cooking.
5. Layer topping on chicken, fi nishing with cheese.
6. Cook for 4-6 minutes on MEDIUM.
7. Serve on a roll with salad.
CRUNCHY CAMEMBERT CHICKEN
125 g camembert cheese,
fi nely chopped
2 rashers bacon, fi nely chopped
1
/
cup toasted, slivered almonds
2
1. Mix camembert, bacon, almonds and 1 tablespoon mustard together.
2. Press camembert mixture between skin and fl esh of chicken.
Tie chicken legs together.
3. Mix remaining mustard and honey. Brush over chicken.
4. Place breast side down on a microwave safe roasting rack, cook for 30-32
minutes on MEDIUM HIGH. Turn over halfway through cooking.
5. Allow to stand covered with foil for 10 minutes before serving.
R-340R CKBK [01-09].indd 9
R-340R CKBK [01-09].indd 9
POULTRY
Serves 4
TOPPING 2 MEDITERRANEAN
4 pieces of prosciutto
4 pieces of marinated vegetables such
as eggplant or roast capsicum
1
/
cup grated vintage cheese
4
1
/
cup Parmesan cheese
4
Serves 6
2 tablespoons seeded mustard
1.5 kg chicken (approximately)
2 tablespoons honey
CHICKEN PENNE SALAD
1.5 kg chicken (approximately)
20 g butter
1 packet picador cheese (soft capsicum-fl avoured cheese)
1 cup chicken stock
1
/
red capsicum, chopped
2
1
/
yellow capsicum, chopped
2
1 stick celery, chopped
2 cups penne pasta
4 cups hot tap water
1 tablespoon fresh chives
1. Brush chicken with butter melted for 20 seconds on HIGH.
2. Cook chicken for 28-32 minutes on MEDIUM HIGH turning over halfway through
cooking.
3. Cool and then remove chicken fl esh from the bone.
4. Cook pasta in a large microwave safe glass bowl for 15-16 minutes on HIGH.
Stand for 5 minutes, stir and strain. Set aside to cool.
5. Melt cheese by combining with chicken stock in a bowl and cooking on HIGH for
2 minutes.
6. Combine all other ingredients and mix well with chicken, pasta and sauce.
HONEY CHICKEN LEGS
250 mL soy sauce
4 tablespoons honey
1 tablespoon lemon juice
1 clove garlic, crushed
1. Combine soy sauce, honey, lemon juice, garlic, ginger and oil in a small bowl.
Pour over chicken and marinate for 2-3 hours.
2. Sprinkle with sesame seeds.
3. Arrange chicken legs on a microwave safe roasting rack. Cook for 14-18 minutes
on MEDIUM HIGH, turning over halfway through cooking.
4. Allow to stand for 5 minutes.
9
Serves 6
Serves 4
1
/
teaspoon freshly grated ginger
2
2 tablespoons oil
8 large chicken legs
sesame seeds
10/22/09 10:25:54 AM
10/22/09 10:25:54 AM

Hide quick links:

Advertisement

Table of Contents
loading

Table of Contents