My Schedule Workouts
You start a workout based on the preset interval workouts data.
1. In the Training menu, use the 5-way
navigator to select My Schedule.
3. Press
to start the workout.
5. To pause /resume the recording log,
press
.
2. Choose the workout and press
confirm.
4. To start recordng log, press
6. To stop the current workout, press and
hold
.
to
.
Training 23