KEYPAD FUNCTIONS
Work Level Status Screen:
The LCD screen gives the user a
progressive real-time view of the
current workout categories for
the program selected.
Manual
Iso-Strength
Hills
More
Fit-Quik
Constant
Profile
Pause
Enter
Quick
Selection Area:
Clear
Allows the user up to
Start
10 different workout
profiles to chose.
WARNING! Heart rate monitoring systems may be inaccurate.
Over exercise may result in serious injury.
If you feel faint or pain stop exercising immediately
Up and Down Arrows:
Pause/Clear:
These keys increase or
Enter:
The [Pause/Clear] key will
decrease values of the
The [Enter] key
pause a workout at anytime,
workout parameters.
is used to verify
then provide three options
(see Program Instructions)
selected values for
workout parameters.
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
Quick Start:
This key provides a one-touch
"Quick Start" into a workout
with preset parameters.
"Quick Start" also begins a
program after all information
has been entered.
6
SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
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