Starting The Measurement - Polar Electro Xtrainer Plus User Manual

Polar xtrainer plus heart rate monitor user's manual
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2. Press STORE/LAP/RECOVERY to lock your selection.
The second digit starts to flash.
3. Press SIGNAL/LIGHT to set the second digit.
4. Press STORE/LAP/RECOVERY to lock your selection.
The third digit starts to flash.
5. Press SIGNAL/LIGHT to set the third digit.
6. Press STORE/LAP/RECOVERY to lock your selection.
The fourth digit starts to flash.
7. Press SIGNAL/LIGHT to set the fourth digit.
8. Press STORE/LAP/RECOVERY to lock your selection.
The fifth digit starts to flash.
9. Press SIGNAL/LIGHT to set the fifth digit.
10. Press STORE/LAP/RECOVERY to lock your selection.
The last digit starts to flash.
11. Press SIGNAL/LIGHT to set the last digit.
You have the following two alternatives to continue:
1. To continue with setting the Heart rate mode, press
simultaneously SET/START/STOP and SIGNAL/LIGHT.
2. To return to Time mode, press SELECT twice.
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STARTING THE
STARTING THE
MEASUREMENT
MEASUREMENT
Your Time mode looks like this if your most
recent exercise was done in Cycling mode.
In this case the following starting procedure
starts the Cycling mode. The Heart rate
mode is started in Time mode by pressing
simultaneously SET/START/STOP and SIGNAL/
LIGHT.
Cycling mode indicator
Your Time mode looks like this if your most recent
exercise was done in Heart rate mode.
In this case the following starting procedure
starts the Heart rate mode. The Cycling
mode is started in Time mode by pressing
simultaneously SET/START/STOP and SIGNAL/
LIGHT.
1. Wear the Transmitter and Receiver as described
in Getting going.
2. Check that there are no disturbances near you as you are about
to start the code search for coded transmission.
Make sure that the code search will be successful:
Keep the bike still. Do not ride it yet.
Keep the Receiver within 1 meter from your Polar Coded
Transmitter, which you are wearing.
Check that you are not near to other people with heart
rate monitors, high voltage power lines, televisions, cars,
exercise equipment etc.
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