First Degree Fitness VX-3 Fluid rower Owner's Manual page 4

Caution:
Step 1:
Remove mainframe and all components from mainbox. Check that all parts are present.
Slowly stand Rower mainframe upright.
Rower Belt Pulley
Step 2:
Bungee Shock Cord
Locate and unwrap the Bungee Shock
Cord from the frame before moving on to
the installation of the Seat Rails.
4
Do not free the Rowing Handle, Heel Adjuster or Computer Stalk before
assembly is complete.
Hint: Use mouse pad or soft
cloth under rower belt pulley to
protect from scratches/scuffing
Once the rower is safely standing upright on a stable
surface, locate and unbox the left/right Seat Rails
and hardware kit for the next step of assembly.
Note: The seat assembly bolts (4x M6x20) are pre-
installed on the rower seat.
CAUTION: The VX-3 components such as main-
frame and seat rails are heavy. Use care during
assembly.
WARNING: The VX-3 seat rails can have sharp
edges on the front portion facing the mainframe.
Use caution during assembly.