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USERʼS MANUAL
Model No. NTL14210.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-TO-BE-FIT
CALL TOLL-FREE:
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for NordicTrack C1250

  • Page 1 USERʼS MANUAL Model No. NTL14210.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
  • Page 2: Warning Decal Placement

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    15. To purchase a surge suppressor, see informed of all warnings and precautions. your local NORDICTRACK dealer or call the telephone number on the front cover of this 3. Use the treadmill only as described.
  • Page 4: Assembly

    20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
  • Page 5 Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- NORDICTRACK C1250 treadmill. The C1250 tread- ual. To help us assist you, please note the product ® mill offers an impressive selection of features designed model number and serial number before contacting us.
  • Page 6: Part List

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 1. Make sure that the power cord is unplugged. Place a piece of cardboard below the rear of the Frame (56) to protect the floor or carpet. Attach the Left Wheel Cap (96) to the Base (94) with two #8 x 3/4" Screws (2). Attach the Right Wheel Cap (not shown) to the right side of the Base (94) in the same way.
  • Page 8 4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch any wires. Insert two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4" Screws (8) with two 3/8" Star Washers (13) into the Left Upright. Partially tighten the 3/8"...
  • Page 9 6. Identify the Left Handrail (88), and hold it near the Left Upright (89). Bracket Tie the wire tie in the Left Handrail (88) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire Wire is routed through the Left Handrail.
  • Page 10 8. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the Screws (A) attaching the Crossbar (93). Note: There may be fewer Screws than shown. Next, lift off the Crossbar (93). Then, re- move the two screws attaching the Console Frame (104).
  • Page 11 11. Attach the Console Frame (104) to the Handrails (87, 88) with four 5/16" x 1 1/4" Screws (4) and four 5/16" Star Washers (11). 12. With the help of a second person, hold the con- sole assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire.
  • Page 12 13. Set the console assembly on the Right and Left Handrails (87, 88). Be careful not to pinch any wires. Insert the excess Upright Wire (not Console shown) into the Left Handrail. Assembly Attach the console assembly with six #8 x 1/2" Screws (1) and two #8 x 3/4"...
  • Page 13 15. IMPORTANT: See page 15 and plug in the power cord. Next, see page 17 and turn on IMPORTANT: the power. Make sure to follow all instructions in this step. See page 27; follow steps 1 through 3 to cal- ibrate the incline of the treadmill.
  • Page 14 17. Remove and discard the four indicated Screws (C). Attach the Rear Feet (57) to the Frame (56) as shown with four #8 x 3/4" Screws (2). Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 29). 18.
  • Page 15 OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- with AFCI-equipped outlets.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even browse the Internet or listen to your fa- vorite workout music or audio books with the consoleʼs The treadmill console offers an impressive array of stereo sound system while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.
  • Page 17 HOW TO TURN ON THE POWER HOW TO SET UP THE CONSOLE IMPORTANT: If the treadmill has been exposed to Before using the treadmill for the first time, set up your cold temperatures, allow it to warm to room tem- console.
  • Page 18 HOW TO USE THE MANUAL MODE The browser will open to the iFit.com home page. Touch the Register Now button in the upper-right 1. Insert the key into the console. corner of the screen. The browser will open to the iFit.com registration See HOW TO TURN ON THE POWER on page 17.
  • Page 19 4. Change the incline of the treadmill as desired. • The number of vertical feet you have climbed To change the incline of the treadmill, press the • Your heart rate (see step 6 on page 20). Incline increase and decrease buttons or one of the numbered 1 Step Incline buttons.
  • Page 20 6. Measure your heart rate if desired. speed of the fan will automatically increase and de- crease as the speed of the walking belt increases Before using the and decreases. handgrip pulse sensor, remove Press the Manual fan button repeatedly to select a the sheets of fan speed or to turn off the fan.
  • Page 21 HOW TO USE AN ONBOARD WORKOUT Each workout is divided into segments. One speed setting and one incline setting are programmed for 1. Insert the key into the console. each segment. Note: The same speed setting and/or incline setting may be programmed for con- See step 1 on page 18.
  • Page 22 2. Log in to iFit.com. To reset the console, touch the back button on the screen. To pause the workout, touch the Pause button. To continue the workout, touch the Resume If you have not already done so, log in to your button or the Start button.
  • Page 23 5. Start the workout. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to See step 4 on pages 21 and 22. Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interfer- During some workouts, the voice of a personal ence in a residential installation.
  • Page 24 HOW TO USE THE INTERNET BROWSER button. Then, enter the address of the page and touch the Done button. Note: To use the browser, you must have access to a Find on page—A search box will appear on the bot- wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not sup- tom of the screen.
  • Page 25 HOW TO USE THE SETTINGS MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a settings mode that allows you to connect to the network. Touch the Cancel button to connect the treadmill to your own wireless network to return to the list of networks.
  • Page 26 3. Log in to your iFit Live account. 6. Change the sound settings. To log in to a different iFit Live account, touch the To adjust the volume level of specific sounds, iFit Live Login button. Then, enter your user name touch the Sounds button.
  • Page 27 HOW TO USE THE MAINTENANCE MODE 4. Calibrate the speed of the treadmill. The console features a maintenance mode that allows Calibrate the speed of the treadmill only if in- you to calibrate the incline and speed of the treadmill, structed to do so by an authorized service repre- update the console firmware, calibrate the screen, sentative.
  • Page 28 6. Calibrate the screen. 9. Access the Android™ desktop. Access the Android desktop only if instructed If the screen is not properly calibrated, it will be dif- to do so by an authorized service technician. ficult for you to touch the correct buttons on the screen.
  • Page 29 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 30 TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 31 SYMPTOM: The walking belt slows when walked on Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. a. Use only a single-outlet surge suppressor that Make sure that the gap between the Magnet meets all of the specifications described on page 15.
  • Page 32 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.
  • Page 33 EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 34 PART LIST Model No. NTL14210.0 R0211A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8"...
  • Page 35 Key No. Qty. Description Key No. Qty. Description Module Housing Console Clamp Console Back Left Tray Console Right Tray Console Frame Console Base Console Ground Wire – Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
  • Page 36 EXPLODED DRAWING A Model No. NTL14210.0 R0211A...
  • Page 37 EXPLODED DRAWING B Model No. NTL14210.0 R0211A...
  • Page 38 EXPLODED DRAWING C Model No. NTL14210.0 R0211A...
  • Page 39 EXPLODED DRAWING D Model No. NTL14210.0 R0211A...
  • Page 40: Limited Warranty

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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