General Use - CycleOps Club IC Service Manual

Batteries: The console ships with batteries. In the event the batteries need to be replaced over time, follow these simple steps:
Leveling the bike
Once the above assembly instructions have been followed, move the bike to where it will be used and level it properly. To level the
bike, adjust the leveling feet underneath the stabilizers until there is no rocking or movement of the bike.
Leveler Lock
You can secure the feet by tightening the
leveler locks
CHAPTER 3: GENERAL USE
The CycleOps Indoor Cycle is easy to use. Simply sit on the cycle, tighten the pedal straps and begin cycling. The CycleOps indoor
cycle allows the user full control over resistance by simply adjusting the resistance knob. Typically, lower resistance levels enable
you to pedal at a faster pace, placing increased demand on the cardiovascular system. Higher resistance levels will typically deliver
a greater muscle/endurance workout at lower RPMs. RPM parameters in the program range from 60-110 RPM.
Additionally, the indoor cycle offers seat and handlebar adjustments, allowing the CycleOps indoor cycle to be confi gured to each
user's comfort zone.
This section provides the instructions for making seat adjustments,
handlebar adjustments, pedal strap adjustments, and for controlling resistance.
Seat Adjustments
Proper seat height helps ensure maximum exercise effi ciency and comfort, while
reducing the risk of injury. Adjust the seat height so that the knee joint is slightly
fl exed when the extended leg is at the bottom of the pedal stroke. Once the proper
height has been achieved, adjust the seat forward or back so that when the feet are
in the 3 o'clock and 9 o'clock positions, the knees are directly over the pedal spindle.
Remove the back cover with a small Philips head screwdriver
Remove batteries
Replace with fresh AAA batteries, paying attention to properly line up the +/- poles
Replace battery door and secure with small Philips head screwdriver
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