CycleOps Comp 200E Console Manual
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CycleOps Comp 200E Console Manual

Indoor cycle
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INDOOR CYCLE
Console Manual
PRO 300PT
COMP 200E

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Summary of Contents for CycleOps Comp 200E

  • Page 1 INDOOR CYCLE Console Manual PRO 300PT COMP 200E...

  • Page 2: Table Of Contents

    CycleOps Pro 300 PT uses the proven PowerTap technology to give you real-time feedback on your training intensity. The console and included soft- ware (Comp 200E and Pro 300PT only) allow you to download your rides to a PC and track your progress over time. If you have any issues, comments or concerns, don't hesitate to give us a call at 800-783-7257 (001 608 274 6550), or visit us at www.cycleops.com.
  • Page 3 Warranty The CycleOps Indoor Cycles are designed specifically for the home use and as such carry the following warranty: All Saris Cycling Group Indoor Cycle products are warranted to the retail purchaser to be free from defects in materials and workmanship. Warranty cover- age valid to the original purchaser only and proof of purchase will be required.

  • Page 4: Installation

    *Do not place fingers or any other objects into moving parts of the exercise equipment. *Keep children and pets away from the CycleOps Indoor Cycle while the machine is in use. Do not allow children to ride on the CycleOps Indoor Cycle.

  • Page 6: Zero Torque

    To zero torque first ensure the transmission icon is showing then press [DOWN ARROW] to move the cursor to [WATTS]. Press [SELECT] to change to [INCH-LBS]. Then hold down [SELCT] again until "0" is shown. Press [SELECT] to return to [WATTS]. The torque value will now read zero. The Comp 200E is equipped with a...

  • Page 7: Console Navigation

    Console Navigation MODE SELECT Console Navigation UP and DOWN ARROWS [UP ARROW] and [DOWN ARROW] are used to scroll through the different fields on the console. [UP ARROW] and [DOWN ARROW] can also be used to move the navigation cursor on the [MAIN MENU]. Additionally, these arrows are used to increase or decrease values when establishing user pro- file features.
  • Page 8 ODOMETER MENU WATTS MODE SELECT Odometer This is a rolling tally of the distance that you have ridden the CycleOps Indoor Cycle. This can be displayed in Miles or Kilometers (see "Settings (Recording Rate, Speed, Odometer, Audible)" for details).
  • Page 9 CLOCK 02:05:28P MENU WATTS MODE SELECT Clock A real-time display of the current time of the day (see "Setup (Time and Date)" for details) CLOCK 02:06:07P MENU WATTS MODE SELECT Maximum This line displays the current, maximum or average values for the ride or interval. From the dashboard display, press [UP ARROW] or [DOWN ARROW] to move two spaces above [MENU].
  • Page 10 CLOCK 02:06:07P MENU WATTS MODE SELECT Tachometer This functions as a visual interpretation of how hard you are working compared to a fixed wattage value. From the dashboard display press [UP ARROW] or [DOWN ARROW] to move the cursor to [H]. Press [SELECT] to change the maximum tachome- ter value (400, 600, 800 or 1000 watts).
  • Page 11 CLOCK 02:06:07P INT: MENU WATTS MODE SELECT Interval Memory Mode 1) To access stored interval information press [UP ARROW] or [DOWN ARROW] to scroll to the interval line (See Interval Mode) and hold [MODE] for two (2) sec- onds. This brings interval mode to the fore- ground.

  • Page 12: Console Setup

    Console Setup Ride Type Selection Press any button to wake up and turn on the console. If you are using it for the first time, all data will be stored under [USER A] with the default settings for a 150 lb male born on Jan 1, 2004.

  • Page 13: Setting User Information

    Setting User Information This option allows you to set the personal profile of up to six different individuals. NFORMATION NAME USER A BIRTH DATE 05-01-43 WEIGHT GENDER MALE RESET RETURN MODE SELECT Setup User Information 3 3) Press [DOWN ARROW] to scroll to [USER INFORMATION] and press [SELECT].

  • Page 14: Power Zone Based Ride

    Power Zone Based Ride Setup Power zones separate your power data into discrete bins, or intervals, specific to a par- ticular energy or physiological system. From short maximal efforts to long maximal efforts these energy systems run along a continuum from anaerobic to aerobic meta- bolic pathways.
  • Page 15 OWER ANAR TH ZONE 1 0%-55% ZONE 2 55%-75% ZONE 3 75%-90% ZONE 4 90%-105% NEXT ZONE RETURN MODE SELECT Power Zone 6 6) Press [DOWN ARROW] and then press [SELECT] to adjust [ZONE 2]. Repeat steps 3, 4, and 5 to set [ZONES 2-4]. NOTE: The lower % training zone will automatically set to the previous zone's upper limit.
  • Page 16 Heart Rate Zone Based Ride Setup Heart rate zones separate your heart rate data into discrete bins, or intervals, specific to a par- ticular energy or physiological system. From short maximal efforts to long maximal efforts these energy systems run along a continuum from anaerobic to aerobic metabolic pathways.
  • Page 17 EART TYPE ANAR TH ZONE 1 50%-83% ZONE 2 83%-91% ZONE 3 91%-93% ZONE 4 93%-160% RESET RETURN MODE SELECT Heart Rate Zone 6 6) Press [DOWN ARROW] and [SELECT] to adjust [ZONE 2]. Continue this process to set [ZONES 1-4]. NOTE: The lower % train- ing zone will automatically set to the previ- ous zone's upper limit.

  • Page 18: Setting (Recording Rate, Speed, Odometer, Audible)

    Settings (Recording Rate, Speed, Odometer, Audible) CYCLE COMPUTER POWER ZONE HEART RATE ZONE USER INFORMATION SETTINGS RETURN MODE SELECT Settings 3 3) Press [DOWN ARROW] to scroll to [SET- TINGS] and press [SELECT]. Table 2 MAIN MENU RETURN TO RIDE SETUP USER RIDE CLEAR MEMORY TEST...
  • Page 19 OMPUTER RATE MPH-KPH ODOMETER 00255 AUDIBLE RETURN MODE SELECT Settings 6 6) Press [DOWN ARROW] to scroll to [MPH- KPH] and press [SELECT]. 7) Press [DOWN ARROW] to toggle between [MPH] and [KPH] and press [SELECT] to reenter scrolling menu. OMPUTER RATE MPH-KPH...

  • Page 20: Setting (Averages) 3

    Settings (Averages) These settings allow for better pacing during Time Trial efforts by allowing for a slower update of the display. Changing these settings applies only the display console and does not affect the recording rate for download CYCLE COMPUTER POWER ZONE HEART RATE ZONE USER INFORMATION...
  • Page 21 VERAGE WATTS AVG SPEED AVG CADENCE AVG HEART AVG REGULAR TORQUE AVG RESET RETURN MODE SELECT Setting (Averages) 6 6) Repeat steps 3, 4, and 5 for [SPEED AVG] and [CADENCE AVG]. Press [SELECT] to accept changes and reenter scrolling menu.

  • Page 22: Setting (Zeros)

    Settings (Zeros) These settings determine if zero readings will be included in average readings. For example, when coasting zero powering readings are recorded. This setting determines if these zero coasting readings are included in the average console display. CYCLE COMPUTER POWER ZONE HEART RATE ZONE USER INFORMATION...

  • Page 23: Setup (Time & Date) 1

    Setup (Time and Date) Note: Changes made in setup mode apply to ALL users. 12-24 TIME 01:14:55AM DATE 12-13-05 RETURN MODE SELECT MAIN MENU RETURN TO RIDE SETUP USER RIDE CLEAR MEMORY TEST SETUP MODE SELECT Setup (Time & Date) 1 1) From [MAIN MENU] press [DOWN ARROW] to scroll to [SETUP] and press [SELECT].

  • Page 24: Setup Modes

    5) Press [DOWN ARROW] to scroll to [COMP MODE] and press [SELECT]. 6) Press [DOWN ARROW] to toggle between [200E] or [PT300]. Select setting depending CycleOps Indoor Cycle model you own. Press [SELECT] to accept changes and reenter scrolling menu.

  • Page 25: Setup Modes

    ARROW] to scroll to through to [TEST] and press [SELECT]. 2) Press [SELECT] and current firmware ver- sion information is listed. For updates please visit www.cycleops.com or contact Saris Cycling Group 1-800-783-7257 (001 608 274 6550 international). ABOUT SARIS CYCLING GROUP...

  • Page 26: Chest Strap

    FCC Statement of Compliance This device complies with part 15 of the FCC Rules. Operation is subject to the following conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesirable operation. Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.

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