Attach Pedals; General Use; Adjust Seat - CycleOps Phantom series User Manual

Attach Pedals

If desired, the CycleOps Phantom Series indoor cycle can accommodate any standard pedals to personalize the fit,
feel and ride. Install using the pedal manufacturer's specifications. Improper installation can result in damage to the
crank. Damage caused by improper pedal installation is not covered under warranty.
Example Pedals:
Pedal Set
L
1. Attach the pedals onto the indoor
cycle with the multi-purpose wrench
included or a pedal wrench (not in-
cluded). Each pedal is marked with an
"R" or an "L" on the spindle. This mark
indicates which side of the indoor cycle
the pedal is intended to mount on. This
is important because the thread direc-
tions are different for each pedal.
CHAPTER 4: GENERAL USE
The CycleOps Phantom Series indoor cycle is easy to use. Adjust the seat and handlebar to alter the ride position. Adjust
resistance to change pace/cadence.

Adjust Seat

1. Adjust seat position to maximum ex-
ercise efficiency, comfort, and reduce
risk of injury. Stop the flywheel and
dismount the indoor cycle before mak-
ing adjustments.
R
2. Locate the "R" pedal. This pedal is
for the right side of the indoor cycle
(chain guard side). Turn the spindle
clockwise to tighten. Tighten pedals
using the multi-purpose wrench or
using a pedal wrench to 300 in-lbs.
Large L handle
2. Turn large L handle counterclock-
wise to loosen. Raise or lower the seat
post to the desired height. Turn large L
handle clockwise to tighten.
Right pedal
M
Left pedal
3. Locate the "L" pedal. This pedal is
for the left side of the indoor cycle (no
chain guard side). Turn the spindle
counterclockwise to tighten, because
this pedal is reverse threaded. Tight-
en pedals using the multi-purpose
wrench or using a pedal wrench to 300
in-lbs.
N
Small L handle
3. Turn small L handle counterclock-
wise to loosen. Move the seat post
clamp and seat forward or back, to
achieve proper position. Turn small L
handle clockwise to tighten.
6