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Pro-Form PFEVEL39830 User Manual
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Pro-Form PFEVEL39830 User Manual

Pro-Form PFEVEL39830 User Manual

Elliptical trainer with heart rate monitor
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ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
• the MODEL NUMBER of the product (PFEVEL39830)
• the NAME of the product (PROFORM
®
565 EKG elliptical trainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
Part No. 200707 R0803A
Printed in China © 2003 ICON Health & Fitness, Inc.
Class HC Fitness Product
Model No. PFEVEL39830
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Summary of Contents for Pro-Form PFEVEL39830

  • Page 1 Fax: 0 (044) 113 387 7125 To help us assist you, please be prepared to give the following information: QUESTIONS? • the MODEL NUMBER of the product (PFEVEL39830) As a manufacturer, we are • the NAME of the product (PROFORM ®...
  • Page 2 EXPLODED DRAWING—Model No. PFEVEL39830 R0803A TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............3 BEFORE YOU BEGIN .
  • Page 3 PART LIST—Model No. PFEVEL39830 R0803A IMPORTANT PRECAUTIONS Key No. Qty. Description Key No. Qty. Description WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical trainer. Frame Large Flywheel Washer Upright Pedal Arm Bolt Set 1.

  • Page 4: Before You Begin

    Stand with your knees bent slightly and slowly bend forward from knees and ankles. And the unique 565 EKG features is PFEVEL39830. The serial number can be found on your hips. Allow your back and shoulders to relax as you reach...

  • Page 5: Conditioning Guidelines

    CONDITIONING GUIDELINES ASSEMBLY Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing The following guidelines will help you to plan your During the first few minutes of exercise, your body materials.

  • Page 6: Maintenance And Troubleshooting

    1. Identify the Front Stabiliser (10). Whilst another per- MAINTENANCE AND TROUBLESHOOTING son lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts Inspect and properly tighten all parts of the elliptical Next, locate (33).
  • Page 7 5. Whilst another person holds the Upright (2) near the Follow the desired links on our Web site to HOW TO USE PROGRAMS DIRECTLY FROM Frame (1) as shown, connect the Upper Wire (44) to select a program. OUR WEB SITE the lower wire (70).
  • Page 8 7. Apply a generous amount of the included grease to The program will function in almost the same way HOW TO USE IFIT.COM CD AND VIDEO the left axle on the Upright (2) and inside of the two as a Smart program (see step 3 on page 13). PROGRAMS small Handlebar Bushings (49) in the Left Handlebar However, an electronic “chirping”...

  • Page 9: How To Use The Elliptical Trainer

    HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack HOW TO USE THE ELLIPTICAL TRAINER beneath the console. Plug the other end of the Note: If your VCR has an unused AUDIO OUT jack, audio cable into the adapter.
  • Page 10 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Fan Button Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT see instruction A below. If the LINE OUT jack is jack, see instruction A.
  • Page 11 HOW TO CONNECT YOUR PORTABLE STEREO seconds. If you use the handgrip pulse sensor, HOW TO CONNECT YOUR CD PLAYER, VCR, HOW TO USE THE MANUAL MODE the display will also show your heart rate (see OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT step 5 on page 12).
  • Page 12 To reset the displays, press the On/Reset button. For the most accurate heart rate reading, continue The target pace HOW TO USE A SMART PROGRAM to hold the handgrips for about 30 seconds. Note: for the current Indicator Note: The con- When you first hold the handgrips, the large dis- period will be sole can show...

This manual is also suitable for:

565 ekg