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Summary of Contents for Horizon Fitness TREADMILL WT951
- Page 1 HZ SERIES FOR MODEL : WT951 TRE AD MI L L U SER ’ S GU I D E WT951_Pedo_Treadmill_Rev.1.3.ind1 1 9/15/06 1:02:46 PM...
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Page 2: Table Of Contents
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
If you have any questions after reading this manual, contact Horizon Fitness at the number listed on the back panel of this manual. -
Page 4: Assembly
Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY! Before proceeding, find your treadmill’s serial number... -
Page 5: Assembly Step
HARDWARE BAG 1 CONTENTS : * NOTE: If the straps have been removed before completing step 1-D and the linkage arms can not be aligned, refer to the TROUBLESHOOTING section (page 28) in order to restore the treadmill to its proper position. WT951_Pedo_Treadmill_Rev.1.3.ind8-9 8-9... - Page 6 CONSOLE using 4 BOLTS (K) and 4 ARC WASHERS (L). D Connect power plug to the treadmill and connect the cord to a power outlet. The on/off switch is located next to the power cord. Flip this switch to the ‘on’...
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Page 7: Before You Begin
SAFETY KEY Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks. -
Page 8: Tensioning The Running Belt
A) WIDESCREEN MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Incline, Calories and Program Profiles. CAUTION: Do not run belt faster than 1/2 mph while B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill. centering. Keep fingers, hair and clothing away from belt at all times. - Page 9 WT951_Pedo_Treadmill_Rev.1.3.ind16-17 16-17 GETTING STARTED / SELECTING A PROGRAM Check to make sure nothing is on or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. Stand on the side rails of the treadmill.
- Page 10 For example... if you have a goal of walking 5,000 steps per day and you log 1,000 steps throughout the day, the treadmill will automatically adjust your step count so you will only have to walk 4,000 more steps to reach your goal.
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Page 11: Wireless Pedometer Instructions
PR OG RA M: I N TE R VA LS Walk or run a series of alternating SPEED levels. Time-based goal. User selects maximum and minimum peaks and valleys. Peak segments last 30 seconds and valley segments last 90 seconds. PR OG RA M: W E I G H T LOSS Challenges with various combinations of hills and valleys (INCLINE &... -
Page 12: Customizing The Settings
• L3 = High for light walking How hard you workout is also determined by your goals. If you use your treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. - Page 13 TA R G E T HEA RT RAT E Z ON E C HA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percentage of the maximum number of times your heart can beat per minute.
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Page 14: Weekly Log Sheets
TI P S THE IMPORTANCE OF WARM UP & COOL DOWN WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace. -
Page 15: Mont Hly L Og Sh Eet S
W EE K LY L O G S HEET S W E EK # WE E K LY G OA L D AY D AT E DI S TA NC E CAL OR I ES SU N DAY M ON DAY T U ESD AY W ED NE S D AY T H UR S DAY... -
Page 16: Troubleshooting
WHEN SHOULD I BE WORRIED ABOUT A NOISE? As long as the sounds your treadmill makes are no louder than a normal conversational tone of voice, it is considered normal noise. -
Page 17: Troubleshooting - Heart Rate
• Serial Number • Date of Purchase (receipt or credit card statement) In order for Horizon Fitness to service your treadmill they may need to ask detailed questions about the symptoms that are occurring. Some troubleshooting questions that may be asked are: •... -
Page 18: L I Mi T E D H Ome-U Se War Ra N Ty
• Any attempt to repair this equipment creates a risk of injury. Horizon Fitness is not responsible or liable for any damage, loss or liability arising from any personal injury incurred during the course of, or as a result of any repair or attempted repair of your fitness equipment by other than an authorized service technician. -
Page 19: Wt951_Pedo_Treadmill_Rev.1.3.Ind2-3
T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 4 2 . 1 6 6 0 WT951 Wireless Pedometer Treadmill. Rev. 1.3 | Designed & Engineered in the U.S.A. | Made in China WT951_Pedo_Treadmill_Rev.1.3.ind36 36...
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