NordicTrack NTEL09109.7 User Manual page 14

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button. While you
exercise, the console will display continuous exercise
feedback. You can also measure your heart rate using
the handgrip heart rate monitor.
The console also offers twenty-five preset workouts—
fifteen target toning workouts and ten performance
workouts. Each workout automatically changes the
resistance of the pedals and the incline of the ramp
and prompts you to vary your pedaling pace as it
guides you through an effective workout.
The console also features an iFit training mode that
allows your console to communicate with your wireless
network through an optional iFit Live module. The
iFit Live module allows you to download personal-
ized workouts and to track and analyze your workout
results on the iFit Live website. To purchase an iFit
Live module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power, see page 15. To use the
manual mode, see page 15. To use a preset work-
Torrey
ELS99999 out, see page 17. To use the iFit training mode, see
page 18. To use the sound system, see page 18. To
NTEL09109.0 / 23869.0
use the information mode, see page 18.
NTEL09109.1 / 23869.1
Note: If there is a sheet of plastic on the display,
remove the plastic.
14