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Manuals
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NordicTrack Manuals
Treadmill
NTL99010.0
User manual
NordicTrack NTL99010.0 User Manual
C900
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Table Of Contents
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Table of Contents
Warning Decal Placement
Important Precautions
Before You Begin
Assembly
Operation and Adjustment
The Pre-Lubricated Walking Belt
How to Plug in the Power Cord
Console Diagram
Features of the Console
How to Turn on the Power
How to Use the Manual Mode
How to Use an Onboard Workout
How to Use an Ifit Live Workout
How to Use the Stereo Sound System
The Information Mode
How to Fold the Treadmill
How to Move the Treadmill
How to Lower the Treadmill for Use
Troubleshooting
The Power Does Not Turn on
The Power Turns off During Use
The Incline of the Treadmill Does Not Change Correctly
The Walking Belt Slows When Walked on
Exercise Guidelines
Exercise Intensity
Workout Guidelines
Exercise Frequency
Suggested Stretches
Toe Touch Stretch
Hamstring Stretch
Calf/Achilles Stretch
Part List
Exploded Drawing a
Exploded Drawing B
Exploded Drawing C
Exploded Drawing D
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Assembly
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How to Fold the Treadmill
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Part List
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Summary of Contents for NordicTrack NTL99010.0
Page 3
Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
Page 6
5/16" Star 3/8" Star 3/8" Nut (12)–2 Washer (11)–8 Washer (13)–4 #8 x 1" Screw #8 x 1/2" Screw #8 x 1/2" Ground #8 x 3/4" Screw #10 x 3/4" Screw (25)–4 Screw (10)–1 (1)–6 (2)–10 (9)–4 5/16" x 1 1/4" 5/16"...
Page 28
carbohydrate calories fat calories...
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