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USERʼS MANUAL Model No. NTL99010.6 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
15. To informed of all warnings and precautions. purchase a surge suppressor, see your local NORDICTRACK dealer, call the telephone 3. Use the treadmill only as described. number on the front cover of this manual, or see your local electronics store.
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- NORDICTRACK C 900 treadmill. The C 900 treadmill ual. To help us assist you, please note the product ® offers an impressive selection of features designed to model number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you finish all assembly steps. the included hex keys •...
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3. Identify the Left Upright (89), which is marked “Left.” Have a second person hold the Left Upright near the Base (94). See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Wire Upright Wire (81).
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5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Remove the wire tie from the Upright Wire (81).
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7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5) and a 5/16" x 1 1/2" Bolt (4). Do not fully tighten the Screws and the Bolt yet. Attach the Right Handrail (87) in the same Bracket way.
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9. IMPORTANT: To avoid damaging the Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Orient the Crossbar (93) as shown. Tighten all four #10 x 3/4" Screws (9) about halfway into the Handrails (87, 88).
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11. With the help of a second person, hold the con- sole assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console Hole wire. See the inset drawing. The connectors should slide together easily and snap into place.
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13. Firmly tighten the four 3/8" x 2 3/4" Screws (7). Then, tighten the four 3/8" x 1 1/4" Screws (8) (only one side is shown). Press the Left Base Cover (82) and the Right Base Cover (83) onto the Base (94) until they snap into place.
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15. Attach the upper end of the Storage Latch (53) to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12). Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 24). 16.
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
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4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the white rec- To change the incline of the treadmill, press the tangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you complete.
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6. Measure your heart rate if desired. 7. Turn on the fan if desired. Before using the The fan features multiple Fan Decrease handgrip heart speed settings. Press rate monitor, re- the fan increase or de- move the sheets crease button to select a of plastic from fan speed or to turn off the metal con-...
HOW TO USE AN ONBOARD WORKOUT progress. The flashing segment of the profile repre- sents the current segment of the workout. The 1. Insert the key into the console. height of the flashing segment indicates the speed or incline setting for the current segment. At the See HOW TO TURN ON THE POWER on page 17.
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4. Follow your progress with the displays. HOW TO USE AN IFIT LIVE WORKOUT See step 5 on page 18. If you select an onboard Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live workout, the display will show the time remaining module at any time, go to www.iFit.com or call the instead of the elapsed time.
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7. Measure your heart rate if desired. When you select an iFit Live workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of See step 6 on page 19. calories you will burn.
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THE INFORMATION MODE function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off The console features an information mode that keeps the demo mode, press the Enter button. track of treadmill information and allows you to person- 3.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
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Locate the Reed Switch (52) and the Magnet (50) b. If the walking belt is overtightened, treadmill perfor- on the left side of the Pulley (49). Turn the Pulley mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG until the Magnet is aligned with the Reed Switch.
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SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST Model No. NTL99010.6 R0312A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8" x 2" Bolt Storage Latch 5/16" x 1 1/2" Bolt Drive Motor 5/16"...
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Key No. Qty. Description Key No. Qty. Description Incline Stop Bracket Console Ground Wire Console Back Console Clamp Console 1/4" x 1 1/2" Bolt Console Frame – Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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