NordicTrack S45i User Manual
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nordictrack.com
Model No. NTL99520.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com.
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for NordicTrack S45i

  • Page 1 Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. CUSTOMER CARE For service at any time, go to support.nordictrack.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark of Google LLC. The Bluetooth ®...
  • Page 3: Important Precautions

    5. The treadmill is intended for home use only. purchase a surge suppressor, see your local Do not use the treadmill in any commercial, NORDICTRACK dealer, call the telephone rental, or institutional setting. number on the front cover of this manual, or see your local electronics store.
  • Page 4 19. Always stand on the foot rails when starting frame securely in the storage position. Do or stopping the walking belt. Always hold the not operate the treadmill while it is folded. handrails while using the treadmill. 26. Do not change the incline of the treadmill by 20.
  • Page 5 STANDARD SERVICE PLANS...
  • Page 6: Before You Begin

    Thank you for selecting the new NORDICTRACK ® manual. To help us assist you, note the product model S45I treadmill. The S45I treadmill provides an impres- number and serial number before contacting us. The sive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.
  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 8: Assembly

    To avoid damaging parts, do not use power tools. • To identify small parts, see page 7. 1. Go to my.nordictrack.com on your computer and register your product. • documents your ownership • activates your warranty •...
  • Page 9 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (81) to the front of the Base (94). Next, identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94).
  • Page 10 4. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). Attach the Right Upright (90) and a Wheel (25) with two 3/8" x 2 3/8" Screws (7), a 3/8" x 1 1/4" Screw (63), a 3/8"...
  • Page 11 6. Identify the left handrail assembly (E). Attach the left handrail assembly to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Then, remove and discard the indicated screw (F).
  • Page 12 8. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left and Right Uprights (89, 90). 9. Set the Console Base (64) face down on a soft surface to avoid scratching the Console Base. If there are ties (H) securing the Crossbar (93) to the Console Base, remove the ties.
  • Page 13 10. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. Then, reattach the Console Frame (18) with the six #8 x 3/4" Screws (2) and the two Console Clamps (92) that you removed in step 9;...
  • Page 14 12. With the help of a second person, hold the con- sole assembly (K) near the Handrails (86) (only one side is shown). Connect the ground wire (J) from the console assembly (K) to the Console Ground Wire (58) on the Crossbar (93). Next, insert the Upright Wire (81) through the two indicated looped ties (L) on the console assembly (K).
  • Page 15 14. Attach the Pulse Crossbar (93) to the console assembly (K) with four #8 x 1/2" Screws (1); start all four Screws, and then tighten them. Then, firmly tighten the four 5/16" x 3/4" Screws (4). 15. Orient the Upright Crossbar (98) as shown. Carefully slide the Upright Crossbar (98) between the Left and Right Uprights (89, 90).
  • Page 16 17. Note: If the treadmill is assembled on a smooth surface, it may roll forward in this step. Remove the two 5/16" x 3/4" Screws (4) from the Latch Crossbar (41). Raise the Frame (56) to the upright position. Have a second person hold the Frame until step 19 is completed.
  • Page 17 19. Remove the 5/16" Nut (34) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (41). Align the upper end of the Storage Latch (53) with the bracket on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch.
  • Page 18: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical Use a Surge Suppressor devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into Your treadmill, like other electronic equipment, can be an outlet on the same circuit.
  • Page 19 CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode, you can change the speed and incline of the incline trainer with the touch The advanced incline trainer console offers a selec- of a button. As you exercise, the console will display tion of features designed to make your workouts more instant exercise feedback.
  • Page 20 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 21 HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before using the treadmill for the first time, set up the First, touch your name or Hello on the screen, and console. then touch Settings. Next, select the maintenance section.
  • Page 22 HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the incline increase and decrease buttons or one of the See HOW TO TURN ON THE POWER on page 20.
  • Page 23 7. When you are finished exercising, remove the to save one of the featured workouts for future use, key from the console. you can add it as a favorite by touching the heart icon on the screen. To draw your own map work- Step onto the foot rails and press the Stop button out, see page 24.
  • Page 24 HOW TO USE A DRAW YOUR OWN MAP 4. Save your workout. WORKOUT Touch Save New Workout on the screen. If desired, Note: To use a draw your own map workout, the change the title of the workout or add a description, console must be connected to a wireless network (see and then press the >...
  • Page 25 HOW TO USE A DISTANCE OR TIME WORKOUT 5. Select a distance or time workout that you have previously added to your schedule on iFit.com. Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW Touch the calendar icon to download a distance or TO CONNECT TO A WIRELESS NETWORK on time workout from your schedule.
  • Page 26 HOW TO CHANGE CONSOLE SETTINGS 4. View machine information. IMPORTANT: Some of the settings and features Touch Equipment Info, and then touch Machine described may not be enabled. Occasionally, a Info to view information about your treadmill. firmware update may cause your console to function slightly differently.
  • Page 27 HOW TO CONNECT TO A WIRELESS NETWORK An information box will ask if you want to connect to the wireless network. Touch Connect to connect The console is Wi-Fi enabled, allowing you to set up a to the network or touch Cancel to return to the list wireless network connection.
  • Page 28: Fcc Information

    HOW TO USE THE SOUND SYSTEM THE OPTIONAL HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the burn fat or to jack on the console and into a jack on your personal strengthen your...
  • Page 29: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.
  • Page 30: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal per- as shown (A), the switch has tripped. To reset the formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press tighten all parts each time the treadmill is used.
  • Page 31 SYMPTOM: The walking belt slows when walked on d. If the walking belt still slows when walked on, see the front cover of this manual. a. Use only a surge suppressor that meets all of the specifi cations described on page 18. SYMPTOM: The walking belt is off-center or slips when walked on b.
  • Page 32 SYMPTOM: The displays of the console do not function properly a. If the console does not boot up properly, or if the console freezes and does not respond, reset the console to the factory default settings. IMPORTANT: Doing this will erase all the custom settings you have made to the console.
  • Page 33: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 34: Part List

    PART LIST Model No. NTL99520.0 R1020B Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw 9/32" Plastic Bushing #8 x 3/4" Screw 3/8" Plastic Bushing 5/16" x 2 1/4" Bolt Storage Latch 5/16" x 3/4" Screw Drive Motor #10 Star Washer Motor Belt 5/16"...
  • Page 35 Key No. Qty. Description Key No. Qty. Description 3/8" Washer Cable Tie 5/16" x 1 3/4" Shoulder Bolt Spanish Warning Decal #8 x 1/2" Washer Head Screw – User’s Manual #8 x 1/2" Pan Head Screw Note: Specifi cations are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
  • Page 36: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL99520.0 R1020B...
  • Page 37 EXPLODED DRAWING B Model No. NTL99520.0 R1020B...
  • Page 38 EXPLODED DRAWING C Model No. NTL99520.0 R1020B...
  • Page 39 EXPLODED DRAWING D Model No. NTL99520.0 R1020B...
  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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