NordicTrack NTL99115.1 User Manual

NordicTrack NTL99115.1 User Manual

Desk treadmill

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www.nordictrack.com
Model No. NTL99115.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Desk Treadmill
USER'S MANUAL

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Summary of Contents for NordicTrack NTL99115.1

  • Page 1 Desk Treadmill www.nordictrack.com Model No. NTL99115.1 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
  • Page 2: Table Of Contents

    NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc. App store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc.
  • Page 3: Important Precautions

    5. The treadmill is intended for home use only. purchase a surge suppressor, see your local Do not use the treadmill in any commercial, NORDICTRACK dealer, call the telephone rental, or institutional setting. number on the front cover of this manual, or see your local electronics store.
  • Page 4 19. Always stand on the foot rails when starting 26. When folding or moving the treadmill, make or stopping the walking belt. Always hold the sure that the storage latch is holding the handrails while using the treadmill. frame securely in the storage position. 20.
  • Page 5 STANDARD SERVICE PLANS...
  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this NORDICTRACK DESK TREADMILL. The DESK manual. To help us assist you, please note the product ® TREADMILL offers an impressive selection of features model number and serial number before contacting us.
  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 8: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 7. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you fi nish all assembly steps. the included hex key •...
  • Page 9: Partially Tighten Two 3/8" X 1 1/2" Screws (3) With

    3. Attach the Left Upright (62) to the Base (69) with two 3/8" x 2 1/4" Screws (1) and two 3/8" Star Washers (2); do not fully tighten the Screws yet. Be careful not to pinch any wires. 4 . Partially tighten two 3/8" x 1 1/2" Screws (3) with two 3/8"...
  • Page 10: Side Of The Desk Assembly (D) Onto The Inner

    5. Set the console assembly (A) face down on a soft surface to avoid scratching the console. Next, lay the Desk Frame (77) onto the con- sole assembly (A) as you insert the 24" Ground Wire (96), the Console Wire (97), and the post (B) through the hole (C) in the Desk Frame.
  • Page 11 7. Lift the left side of the desk assembly (D). Connect the Upright Wire (93) to the Console Wire (97). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE...
  • Page 12 9. First, tighten the 3/8" x 1 1/2" Screws (3) on each side of the treadmill. Then, tighten the 3/8" x 2 1/4" Screws (1) on each side of the treadmill. 10. Flex the Left Base Cover (72) so that the gap (F) widens easily.
  • Page 13 11. Turn the two Upright Knobs (61) counterclock- wise to loosen them. Next, pull the Upright Knobs away from the Left and Right Uprights (62, 66), and have a second person adjust the desk assembly (D) to the desired height. Then, release the Upright Knobs and tighten them.
  • Page 14: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s...
  • Page 15 CONSOLE DIAGRAM IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The fi rst time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24).
  • Page 16 HOW TO USE THE MANUAL MODE The lower-left display can show the elapsed 1. Insert the key into the console. time and the distance that you have walked See HOW TO TURN ON THE POWER on page or run during your workout.
  • Page 17 5. Measure your heart rate if desired. HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE You can measure your heart rate using either the handgrip heart rate monitor or a compatible heart 1. Download and install the iFit app on your smart rate monitor.
  • Page 18 THE OPTIONAL CHEST HEART RATE MONITOR Note: If there is more than one compatible heart rate monitor near the console, the console will connect to Whether your the heart rate monitor with the strongest signal. goal is to burn fat or to To disconnect your heart rate monitor from the con- strengthen your sole, press and hold the Bluetooth Smart button on the...
  • Page 19 HOW TO ADJUST THE HEIGHT OF THE DESK Turn the two Upright Knobs (A) counterclockwise to loosen them. Next, pull the Upright Knobs away from the Left and Right Uprights (B), and have a second person adjust the desk assembly (C) to the desired height.
  • Page 20: Fcc Information

    FCC INFORMATION This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
  • Page 21: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL 3. Rotate the desk to the right. Then, raise the right side of the desk so that the latch pin will seat fully Remove the key and unplug the power cord. into the catch.
  • Page 22 HOW TO LOWER THE TREADMILL FOR USE 3. Rotate the desk to the right. Then, Raise the right side of the desk so that the latch pin will seat fully 1. Raise the right side of the desk until the desk is into the catch.
  • Page 23: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE b. After the power cord has been plugged in, make sure that the key is inserted into the console. Regular maintenance is important for optimal perfor- mance and to reduce wear. Inspect and properly tighten c. Check the power switch located on the treadmill all parts each time the treadmill is used.
  • Page 24 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifi cations described on page 14. a. If the walking belt is off-center, fi rst remove the key and UNPLUG THE POWER CORD.
  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 27: Part List

    PART LIST Model No. NTL99115.1 R1215A Key No. Qty. Description Key No. Qty. Description 3/8" x 2 1/4" Screw 3/8" Frame Bushing 3/8" Star Washer Drive Motor 3/8" x 1 1/2" Screw On/Off Switch 3/8" Nut Belly Pan 1" Ring Power Cord #4 x 1/4"...
  • Page 28: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL99115.1 R1215A...
  • Page 29 EXPLODED DRAWING B Model No. NTL99115.1 R1215A...
  • Page 30 EXPLODED DRAWING C Model No. NTL99115.1 R1215A...
  • Page 31 EXPLODED DRAWING D Model No. NTL99115.1 R1215A...
  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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