Table of Contents
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USERʼS MANUAL
Model No. NTL99010.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-TO-BE-FIT
CALL TOLL-FREE:
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Table of Contents
Related Manuals for NordicTrack C900
Summary of Contents for NordicTrack C900
- Page 1 USERʼS MANUAL Model No. NTL99010.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
15. To purchase a surge suppressor, see informed of all warnings and precautions. your local NordicTrack dealer or call the tele- phone number on the front cover of this man- 3. Use the treadmill only as described. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® C 900 treadmill. The C 900 treadmill offers an impres- ual. To help us assist you, please note the product sive selection of features designed to make your work- model number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. Make sure that the power cord is unplugged. Place a piece of cardboard below the rear of the Frame (56) to protect the floor or carpet. Attach the Left Wheel Cap (96) to the Base (94) with two #8 x 3/4" Screws (2). Attach the Right Wheel Cap (not shown) to the right side of the Base (94) in the same way.
- Page 8 4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch any wires. Insert two 3/8" x 2 3/4" Patch Bolts (7) and two 3/8" x 1 1/4" Patch Bolts (8) with two 3/8" Star Washers (13) into the Left Upright. Partially tighten the 3/8"...
- Page 9 6. Identify the Left Handrail (88), and hold it near the Left Upright (89). Bracket Tie the wire tie in the Left Handrail (88) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Left Wire Handrail.
- Page 10 8. Set the console assembly face down on a soft surface to avoid scratching the console assem- bly. Remove the four Screws (A). Next, lift off the Crossbar (93) and the Console Frame (104). Discard the four Screws. Console Assembly 9.
- Page 11 10. Attach the Console Frame (104) to the Handrails (87, 88) with four 5/16" x 1 1/4" Patch Bolts (4) and four 5/16" Star Washers (11). 11. With the help of a second person, hold the con- sole assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire.
- Page 12 12. Set the console assembly on the Left Handrail (88) and the Right Handrail (87). Be careful not Console to pinch any wires. Insert the excess Upright Assembly Wire (not shown) into the Left Handrail. Attach the console assembly with six #8 x 1/2" Screws (1) and two #8 x 3/4"...
- Page 13 14. Make sure there is a piece of cardboard below the rear of the Frame (56) and that the pieces of foam have been removed from the indicated areas. Plug in the power cord (see page 15) and turn on the power (see page 17). The incline system will automatically calibrate and the Frame (56) will move up and down.
- Page 14 16. Attach the Rear Feet (57) to the Frame (56) as shown with four #8 x 3/4" Screws (2). See step 14. Discard the piece of cardboard. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 24). 17.
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Page 15: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets. - Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.
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Page 17: To Use The Manual Mode
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left. - Page 18 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 meters). As you exercise, the white To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you are complet- numbered 1 Step Incline buttons.
- Page 19 6. Measure your heart rate if desired. speed or to turn off the Fan Decrease fan. Note: If the fan is on Before using the when the walking belt is handgrip pulse stopped, the fan will turn sensor, remove off automatically after a the sheets of few minutes.
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Page 20: To Use An Onboard Workout
HOW TO USE AN ONBOARD WORKOUT progress. The flashing segment of the profile repre- sents the current segment of the workout. The 1. Insert the key into the console. height of the flashing segment indicates the speed or incline setting for the current segment. At the See HOW TO TURN ON THE POWER on page 17. - Page 21 4. Follow your progress with the displays. HOW TO USE AN IFIT LIVE WORKOUT See step 5 on page 18. If you select an onboard Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live workout, the display will show the time remaining module at any time, go to www.iFit.com or call the instead of the elapsed time.
- Page 22 7. Measure your heart rate if desired. When you select an iFit Live workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of See step 6 on page 19. calories you will burn.
- Page 23 THE INFORMATION MODE Press the decrease button next to the Enter button. The display will show the contrast level of the display. The console features an information mode that keeps Press the Incline increase and decrease buttons to ad- track of treadmill information and allows you to person- just the contrast.
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Page 24: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left. -
Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 26 Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec- essary, loosen the #8 x 3/4"...
- Page 27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. NTL99010.1 R1010A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8"... - Page 31 Key No. Qty. Description Key No. Qty. Description Module Housing Console Clamp Console Back Left Tray Console Right Tray Console Frame – Userʼs Manual Console Ground Wire Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
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Page 32: Exploded Drawing
EXPLODED DRAWING A—Model No. NTL99010.1 R1010A... - Page 33 EXPLODED DRAWING B—Model No. NTL99010.1 R1010A...
- Page 34 EXPLODED DRAWING C—Model No. NTL99010.1 R1010A...
- Page 35 EXPLODED DRAWING D—Model No. NTL99010.1 R1010A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...