Resistance Chart - Impex MACH IV Owner's Manual

MACH IV WEIGHT RESISTANCE CHART





Plat Arm
e Curl
0 40
1 50
2 60
3 70
4 80
5 90
6 100
7 110
8 120
9 130
10 140
11 150
12 160
13 170
14 180
15 190
16 200
17 210
18 220
19 230















* Numbers are approximate. Actual weights may vary.
* Values for Butterfly are for each arm.










Low High
Pulley Pulley
30 20
40 30
50 40
60 50
70 60
80 70
90 80
100 90
110 100
120 110
130 120
140 130
150 140
160 150
170 160
180 170
190 180
200 190
210 200
220 210
Butterfl
y Station
20
23
26
29
32
35
38
41 100
44 110
47 120
50 130
53 140
56 150
59 160
62 170
65 180
68 190
71 200
74 210
77 220
20





AB Bench
Press
30 60
40 70
50 80
60 90
70 100
80 110
90 120
130
140
150
160
170
180
190
200
210
220
230
240
250