NOTE: Please read all instructions carefully before using this product Table of Contents MARCY DIAMOND ELITE Safety Notice WEIGHT BENCH Hardware Identifier MD-389 Assembly Instruction Parts List Warranty Ordering Parts Model MD-389 Retain This Manual for Reference 07-29-09 OWNER'S MANUAL ®...
ASSEMBLY INSTRUCTIONS................EXPLODED DIAGRAM.................……... PARTS LIST…………………………………………………………………………. WARRANTY....................… ORDERING PARTS..................BEFORE YOU BEGIN Thank you for selecting the MARCY DIAMOND ELITE Weight Bench MD-389 ® by IMPEX INC. For your safety and benefit, read this manual carefully before using the machine.
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1.
WARNING LABEL PLACEMENT The Warning Label shown here has been placed on the Cross Brace. If the label is missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the label in location shown.
ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Connect the Right &...
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STEP 2 (See Diagram 2) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Attach Main Seat Support (#3) to the Cross Brace (#4). Secure it with a 4 3/8” x 3 3/8” Bracket (#12), two M10 x 2 ½” Carriage Bolts (#35), two ¾” Washers (#45), and two M10 Aircraft Nuts (#47).
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STEP 3 (See Diagram 3) A.) Attach the Leg Developer (#7) to the Front Post (#5). Secure it with one M10 x 2 ¾” Allen Bolt (#36), two ¾” Washers (#45), and one M10 Aircraft Nut (#47). B.) Attach the Arm Curl Handle (#14) to the open bracket on Leg Developer. Secure it with a L- shaped Lock Pin (#26).
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STEP 4 (See Diagram 4) A.) Attach the two side-holes on the two Backrest Supports (#10) to the pivot on the Main Seat Support (#3). Place the other end of Backrest Supports against the Backrest Adjustment Bar (#9) B.) Place the Backrest Board (#17) onto the Backrest Supports. Secure it with four M6 x 1 ½”...
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STEP 5 (See Diagam5) A.) Insert two Foam Tubes (#11) halfway through the holes on Leg Developer (#7). Push four Foam Rolls (#20) onto the Tubes from both ends. B.) Attach a Spring Clip (#21) to the weight post on Leg Developer and Butterfly. DIAGRAM 5...
PARTS LIST KEY NO. DESCRIPTION Q’ty Right Upright Beam Left Upright Beam Main Seat Support Cross Brace Front Post Arm Curl Stand 1 Leg Developer Diagonal Support Backrest Adjustment Bar Backrest Support Foam Tube 4 3/8” x 3 3/8” Bracket 4 ¾”...
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.