Healthrider H50e Elliptical Manual
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Healthrider H50e Elliptical Manual

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Model No. HREL56011.5
USER’'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.healthriderservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.healthriderservice.com.
Or call 1-888-922-4222
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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  • Page 1 Model No. HREL56011.5 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.healthriderservice.com/ registration. CUSTOMER CARE For service at any time, go to www.healthriderservice.com.

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HEALTHRIDER is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    HEALTHRIDER ® H50E elliptical. The H50E elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us. The...

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    ASSEMBLY •• To hire an authorized service technician to •• To identify small parts, see page 7. assemble this product, call 1-800-445-2480. •• In addition to the included tool(s), assembly •• Assembly requires two persons. requires the following tools: one Phillips screwdriver ••...
  • Page 9 3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step.
  • Page 10 5. Orient the Upright (4) as shown. Have a second Wire person hold the Upright near the Frame (1). See the inset drawing. Locate the wire tie in the lower end of the Upright (4). Tie the wire tie to the Upper Wire (110). Then, pull the upper end of the wire tie until the Upper Wire is routed through the Upright.
  • Page 11 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.
  • Page 12 9. Untie and discard the wire tie on the Upper Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upper Wire (110) and to the Sensor Wires (63). Insert the excess wire into the Upright (4) or into the Console (7).
  • Page 13 11. Identify the Right Pedal Arm (58) and orient it as shown. Attach a Pedal (49) to the Right Pedal Arm (58) with four M6 x 12mm Screws (103). Repeat this step for the Left Pedal Arm (44) and the other Pedal (49). 12.
  • Page 14 13. Apply a small amount of grease to one of the Pedal Arm Axles (64). Next, slide an M8 Washer (97) and an Axle Spacer (77) onto an M8 x 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64).
  • Page 15 15. Identify the Right Upper Body Arm Front Cover (65) and orient it as shown. Attach the Right Upper Body Arm Front Cover (65) to the Right Upper Body Leg (60) with two M4 x 16mm Screws (101). Identify the Right Upper Body Arm Rear Cover (66) and orient it as shown.
  • Page 16 17. Orient the Shield Cover Cap (118) and the Shield Cover (75) as shown. First, press the tabs on the Shield Cover Cap (118) into the Left and Right Shields (73, 74). Then, press the tabs on the Shield Cover (75) into the Left and Right Shields (73, 74).
  • Page 17 19. Plug the Power Adapter (119) into the receptacle on the frame of the elliptical. Note: To plug the Power Adapter (119) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 18. 20. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be included.

  • Page 18: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to If the elliptical rocks cold temperatures, allow it to warm to room tem- slightly on your perature before you plug in the power adapter.
  • Page 19 HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the Upper upper body arms and step onto the pedal that is in the Body Arms lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
  • Page 20 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 21 HOW TO USE THE MANUAL MODE Distance (Dist.)——This display mode will show the distance that you have pedaled in miles or 1. Begin pedaling or press any button on the kilometers. console to turn on the console. Pulse——This display mode will show your heart rate When you turn on the console, the display will turn when you use the handgrip heart rate monitor (see on.
  • Page 22 Press the Home button to return to the default When your pulse is detected, a heart symbol in the menu (see HOW TO CHANGE CONSOLE calorie display will flash each time your heart beats, SETTINGS on page 25 to set the default menu). one or two dashes will appear, and then your heart If necessary, press the Home button again.
  • Page 23 HOW TO USE AN ONBOARD WORKOUT As you exercise, you will be prompted to keep your pedaling speed near the target speed for the 1. Begin pedaling or press any button on the current segment. When an upward-pointing arrow console to turn on the console. appears in the display, increase your pace.
  • Page 24 HOW TO USE AN IFIT WORKOUT When you select an iFit workout, the display will show the duration of the workout and the approxi- Note: To use an iFit workout, you must have an mate number of calories you will burn. The display optional iFit module.
  • Page 25 HOW TO USE THE SOUND SYSTEM 5. Determine if an iFit module is connected to the console. To play music or audio books through the console sound system while you exercise, plug your audio If an iFit module is connected to the console, the cable into the jack on the console and into a jack on display will show the words WIFI MODULE or USB your MP3 player or CD player;...

  • Page 26: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 27: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING I nspect and tighten all parts of the elliptical regularly. Note: For clarity, the left shield is shown removed in the Replace any worn parts immediately. drawing below. To clean the elliptical, use a damp cloth and a small Next, locate the Reed Switch (38).
  • Page 28 HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 35. Remove the M4 x 19mm Screws (5) and the M4 x 48mm Screw If the pedals slip while you are pedaling, even while (107) from the Left and Right Shields (73, 74). Then, the resistance is adjusted to the highest level, the drive remove the Right Shield.

  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 30 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 31: Part List

    PART LIST Model No. HREL56011.5 R0113A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Pedal Arm Rear Cap Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing Console Arm Bearing Left Handlebar...
  • Page 32 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw M4 x 19mm Self-tapping Screw M8 Locknut Drive Belt M6 x 12mm Screw M4 x 42mm Screw M10 x 122mm Screw M4 x 30mm Screw M10 Split Washer Disc Ring Cover Mount Front Upright Cover...

  • Page 33: Exploded Drawing

    EXPLODED DRAWING A Model No. HREL56011.5 R0113A...
  • Page 34 EXPLODED DRAWING B Model No. HREL56011.5 R0113A...
  • Page 35 EXPLODED DRAWING C Model No. HREL56011.5 R0113A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...

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