Schwinn 810 User Manual page 4

Step 5) Using your Heart Rate monitor: (HRM belt is optional and is
sold separately)
The HRM belt is on standby and ready to send data to your watch. Wear the belt directly on
your skin just below your breastplate. It should be snug enough to stay in place during your
run.
5.1) Push one tab on the strap through the slot in the HRM transmitter.
5.2) Wet both electrodes with a damp cloth on the back of the HRM belt. This will help create
a strong electrical connection between your chest and the HRM transmitter.
5.3) Wrap around the chest belt around your rib cage just below the pectoral muscles and
attach the other end of the strap to the HRM transmitter. The elastic strap should be
adjusted so that it is snug enough so that it will not move during use but not so tight as to
restrict breathing.
5.4) Bring the GPS watch within range of the HRM transmitter (3 meters). The HRM belt will
automatically communicate with the watch. The watch will then display the heart rate
data and heart icon.
5.5) If the heart rate will not be displayed, or you have an erratic heart rate data, follow the
following tips :
5.5.1. Make sure the HR belt is snugly fit to your body
5.5.2. Reapply water, saliva, or electrode gel to the electrode of the HR belt
5.5.3. Clean the electrodes from possible contamination that may interfere with heart
rate signals
5.5.4. Wear a cotton shirt or if possible, wet your cotton shirt. Synthetic fabrics that
rubs with your skin may create static electricity and interfere with the heart rate
signal
5.5.5. Move away from strong electromagnetic fields and other wireless sensors which
can interfere with your heart rate sensor. Possible sources of wireless
interference may include high voltage power lines, electric motors, microwave
ovens, cordless phones, and wireless LAN or access points.
Note: Set your Heart rate zone in setting mode.
Step 6) Go for a Run:
6.1) Using Run mode:
Before going for a run, it is highly recommended that you set your user profile first so that the
calories will be calculated properly. Go to SET mode to do this.
6.1.1) Press S1 or S7 from Time mode to go to RUN mode.
6.1.2) The watch will prompt you to select GPS or INDOOR. Press S1/S5 to select. If
you select GPS, The watch will automatically search for GPS signal. If you select
INDOOR, you will be performing your exercise without GPS signal.
6.1.3) After your selection, the watch will display the remaining BATTERY power level,
remaining DATA TRACK MEMORY and then display view 1. Press S11 to
change views.
6.1.4) Press S1 to START or TAKE LAP. If auto lap function is set, the watch will take
lap automatically based on auto lap setting.
6.1.5) Press S5 to stop after completing your run.
6.1.6) Press S5 again to save your run data.
6.2) Using GOTO waypoint function in WAYPOINT mode
If there is no GPS signal, RUN mode, or GO BACK / GO TO function of Run Data mode is
running, you cannot use GOTO waypoint function. Also there should also be a waypoint save
in the memory to go to.
6.2.1) Press S7 from Run Data mode to go to Waypoint mode. The watch will display the
list of available waypoints.
6.2.2) Press S1/S5 to select which waypoint to go to.
6.2.3) Press S5 to open GOTO/ EDIT/ DELETE sub modes.
6.2.4) Press S5 to select GOTO sub mode. The chronograph will automatically start.
6.2.5) Press S3 to change views.
BD26