Easy Defrost Menu Guide - Sharp R-390F Operation Manual And Cooking Manual

Operation manual and cooking guide
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Easy Defrost Menu Guide

Menu
NO.
Steak
Chops
1
Minced Meat
Beef
Roast Meat
Beef
Lamb
2
Poultry
3
Chicken Pieces
4
Food not listed in the Guide can be defrosted using 30 % setting.
NOTE: When freezing minced meat, shape it into flat even sizes.
For chicken pieces, steaks and chops, freeze separately in single flat layers and if necessary
interleave with freezer plastic to separate layers. This will ensure even defrosting.
It is also a good idea to label the packs with the correct weights.
Quantity
min-max
(kg's)
0.1 - 3.0
• Shield thin end of chops or steaks with foil.
• Position the food with thinner parts in the centre in
a single layer on the defrost rack.
If pieces are stuck together, try to separate as
soon as possible.
• The oven will "beep" and stop, CHECK will flash on
and off. Remove defrosted pieces, turn over and
shield the warm portions of remaining pieces.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
• Place frozen minced meat on a defrost rack.
0.1 - 3.0
Shield edges.
• The oven will "beep" and stop, CHECK will flash on
and off. Remove defrosted portions of mince, turn
over and shield edges with foil strips.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
• Shield the bone and the edge with foil strips about
2.5cm wide.
0.5 - 3.0
• Place joint with lean side face upwards (if possi-
0.5 - 2.5
ble) on the defrost rack.
• The oven will "beep" and stop, CHECK will flash
on and off. Turn over and shield the warm por-
tions.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
1.0 - 4.0
• Remove from original wrapper. Shield wing and
leg tips with foil.
• Place breast side down on the defrost rack.
• The oven will "beep" and stop, CHECK will flash
on and off. Turn over and shield the warm
portions.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
N.B. After standing run under cold water to
remove giblets if necessary.
• Shield the exposed bone with foil.
0.1 - 3.0
• Place chicken pieces on the defrost rack.
• The oven will "beep" and stop, CHECK will flash
on and off. Remove any defrosted pieces,turn
over and shield the warm portions of remaining
pieces.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium
foil.
22
Procedure
Standing
Time
(minutes)
5 - 30
10 - 30
5 - 60
5 - 50
5 - 15

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