Instant Action Menu Guide - Sharp R-390F Operation Manual And Cooking Manual

Operation manual and cooking guide
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Instant Action Menu Guide

The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality).
Check the food after cooking and if necessary continue cooking manually.
Menu
(Unit per pressing each
INSTANT ACTION pad)
Dinner Plate
MEAT
POTATO
175 - 180g
125g
Beef, Lamb
sliced
Chicken, T-Bone
Beverage
includes: Tea
Coffee
Water
Reheat Pie
includes: Pies
(
Pasties
Reheat Pizza
Fresh Vegetables
Carrots
hard vegetables
Potato
Beans
Brussels Sprouts
medium vegetables
Broccoli
Cauliflower
Zucchini
soft vegetables
Spinach
Cabbage
Quantity
Temperature
1 serve
1 serve,
(
)
approx. 400 g
VEGETABLES
100g
2 varieties
eg. sliced Carrot, Zucchini
Broccoli
1 - 4 cups
(1 cup, 250 ml)
Room temperature
1 - 4 pieces
1 piece,
)
approx. 160-200 g
1 - 4 pieces
(
1 piece,
)
approx. 90 g
0.2 - 1.0 kg
(0.2 kg)
Initial
(approx.)
+ 3°C
• Cover with plastic wrap.
• After cooking, stand covered.
Refrigerated
+ 20°C
• No cover
• Place on the outside of turntable.
• After reheating, stir.
– 18°C
• Place upside down on the turn-
Frozen
table.
• Cover with paper towel.
• The oven will "beep" and stop.
CHECK will flash on and off.
Turn over pies and press start to
continue cooking.
• After cooking, stand.
+ 3°C
• Place pizza on paper towel on the
Refrigerated
turntable.
• Wash the vegetables.
+ 3°C
• Cut potatoes into small pieces.
Refrigerated
• Arrange the vegetables in a shallow
dish in the following way:
hard vegetables around the outside,
soft vegetables in the centre,
medium vegetables in-between.
• Cover with glass lid or plastic wrap.
• After cooking,
NOTE: Use MORE setting for potato.
19
Procedure
stir then stand covered.
Standing
Time
(minutes)
2
1 - 3
1 - 5

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