Sharp R-390F Operation Manual And Cooking Manual page 21

(Unit per pressing each
Menu
INSTANT ACTION pad)
Frozen 0.2 - 1.0 kg
Vegetables
Carrots
hard vegetables
Beans
Brussels Sprouts
medium vegetables
Broccoli
Cauliflower
Corn
Green Peas
soft vegetables
Mixed Vegetables
Jacket Potato
1 - 10 pieces
Potato (whole)
(
approx. 150 g
Rice / Pasta 1 - 4 serves
includes: White Rice
(
Dry Pasta
1 serve
Serve
1 / cup
Rice/Pasta
2
Soup stock or
Hot tap water 1
1 / cups 2
2
for Rice
Hot tap water
2 cups 2
for Pasta
Initial
Quantity
Temperature
(approx.)
– 18°C
(0.2 kg) Frozen
+ 20°C
Room
)
1 piece,
temperature
approx. + 60°C
1 serve, ) hot tap water
1 / cup or soup stock
2
2 serves 3 serves 4 serves
1 cup 1 1 / cups 2 cups
2
1
/ cups 3 cups 4 cups
2
1
/ cups 3 cups 4 cups
2
Procedure
• Before cooking, separate vegeta-
bles eg. broccoli as much as possi-
ble.
• Arrange the vegetables in a shallow
dish in the following way : hard veg-
etables around the outside, soft veg-
etables in the centre, medium vege-
tables in-between.
• Cover with a glass lid or plastic
wrap.
• After cooking, stir then stand cov-
ered.
• Use washed new potatoes.
• Pierce twice with fork on each side.
• Place on outside of turntable.
• The oven will "beep" and stop. CHECK
will flash on and off.
Turn potatoes over and press start
to continue cooking.
• After cooking, stand, covered with
aluminium foil.
• Wash rice thoroughly until water
runs clear.
• Place into a Pyrex
with hot soup stock (for rice) or with
hot tap water (for rice or pasta).
• Cook uncovered.
• The oven will "beep" and stop. CHECK
will flash on and off.
Stir and press start to continue
cooking.
• After cooking, stand and stir.
20
Standing
Time
(minutes)
1 - 5
3 - 10
®
bowl and cover
3 - 5