Panasonic Inverter NN-CD757W Cookery Book & Operating Instructions page 74

Vegetables and Vegetarian
Ingredients
1 large onion, chopped
1 clove of garlic, crushed
25g (1oz) butter
225g (8oz) each of diced carrots,
diced leeks, diced courgettes
1 green pepper, chopped
150 ml ( pt) hot vegetable stock
1/4
salt and pepper to taste
300 ml ( pt) napoletana sauce
1/2
175g (6oz) pre-cooked lasagne
225g (8oz) Mozzarella cheese
Ingredients
1 red onion, cut into strips
2 red peppers, deseeded and cubed
1 aubergine, cubed
2 courgettes, cubed
350g (12oz) sweet potato, peeled and cubed
4 garlic cloves, whole
45 ml (3tbsp) olive oil
400g (14oz) canned, chopped tomatoes
25g (1oz) sun-dried tomatoes, chopped
225g (8oz) cottage cheese
3 large eggs
175g (6oz) cheddar cheese, grated
45 ml (3tbsp) natural yoghurt
salt and pepper
Ingredients
15 ml (1tbsp) oil
1 onion, finely chopped
1green pepper, chopped
1 chilli, chopped
2 carrots, diced
5 ml (1tsp) chilli powder
3 ml ( tsp) cumin
1/2
175g (6oz) bulgar wheat
396g (14oz) can chopped tomatoes
30 ml (2tbsp) tomato puree
450 ml ( pt) water
3/4
396g (14oz) can red kidney beans, drained
72
Dish: casserole dish, large rectangular dish approx. 27 x 23 cm (11" x 9")
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place onion, garlic and butter in a casserole dish. Place on glass turntable and cook on
HIGH MICROWAVE for 2 mins.
2. Add vegetables and stock. Cover and cook on HIGH MICROWAVE for 8-10 mins. or until
vegetables are soft. Season to taste.
3. Cover base of dish with a thin layer of tomato sauce, then a layer of lasagne on top followed
by a layer of vegetable mixture. Thinly slice 175g (6oz) of the cheese and layer on top of
vegetables. Continue layering until ingredients are all used ending with a tomato sauce layer.
4. Grate remaining cheese and arrange over top. Place on low wire rack and cook on
CONVECTION 190°C + SIMMER MICROWAVE for 30-35 mins. or until the pasta is cooked.
Dish: 2 litre (4 pt) ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Toss the prepared vegetables with the garlic and oil. Place in dish on low rack and cook on
TURBO-BAKE 220°C + SIMMER MICROWAVE for 30mins. Turn halfway.
2. Stir in the tomatoes and sun-dried tomatoes.
3. Beat together the cottage cheese, eggs, cheddar cheese and yoghurt, then season.
4. Pour over the vegetables. Place on low rack and cook on CONVECTION 250°C + GRILL 1 +
WARM MICROWAVE for 15 mins. or until golden brown.
Dish: 3 litre (6 pt) large casserole dish with lid
1. Place oil, onion, pepper, chilli and carrots in a large casserole dish. Cover, place on glass
turntable and cook on HIGH MICROWAVE for 4-5 mins. or until softened.
2. Add chilli and cumin. Stir in bulgar wheat, chopped tomatoes, tomato puree and water.
Cover and cook on HIGH MICROWAVE for 10 mins. Stir in red kidney beans, cover and
cook on HIGH MICROWAVE for 2-3 mins.
Serves 4-6
Serves 4-6
Serves 4
Oven Accessory: glass turntable