Panasonic NN-CT559W Operating Instructions & Cookery Book page 85

Microwave oven model no: nn-ct559w; nn-ct569m; nn-ct579s; nn-a574s; nn-a554w; nn-a524m
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I
ngredients
1 /
600 g (1
lb) braising steak,
4
cubed
45 ml (3 tbsp) seasoned flour
600 ml (1 pt) hot beef stock
45 ml (3 tbsp) tomato puree
30 ml (2 tbsp) paprika
5 ml (1 tsp) sugar
60 ml (4 tbsp) soured cream
I
ngredients
15 ml (1 tbsp) oil
1 large onion, sliced
3 cloves garlic, crushed
Spices and Flavourings:
10 ml (2 tsp) ground
coriander
1 /
3 ml (
tsp) chilli powder,
2
ground cardamom, ground
cloves
15 ml (1 tbsp) garam
marsala
15 ml (1 tbsp) ground
turmeric
5 ml (1 tsp) ground cumin
30 ml (2 tbsp) flour
15 ml (1 tbsp) tomato puree
450 g (1 lb) shoulder of
lamb, cubed
juice of 1 lemon
5 ml (1 tsp) sugar
25 g (1 oz) sultanas
pinch of salt
3 /
450 ml (
pt) hot stock
4
Hungarian goulash
Dish: large casserole + lid
Oven accessory: glass turntable + metal tray
1. Toss meat in the flour. Combine all ingredients except the
soured cream in casserole dish.
2. Cook on Combination: CONVECTION 160°C + WARM
power for 1hr 15 mins, or until the meat is tender.
3. Remove from oven and immediately stir in the soured
cream. Serve with ribbon noodles.
Madras curry
Dish: large casserole dish with lid
Oven accessory: glass turntable + metal tray
1. Place the oil, onion and garlic in casserole dish. Cover and
cook on HIGH power for 3 mins.
2. Blend in all the spices and cook on HIGH power for 2 mins.
3. Stir in the flour and tomato puree. Add all other ingredients
including meat. Blend in hot stock.
4. Cover and cook on Combination: CONVECTION 160°C +
WARM power for 1 hr-1 hr 30 mins. or until meat is tender.
Serve with boiled rice and lemon or lime wedges and
poppadoms.
Serves 4
Serves 4
83

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Nn-ct569mNn-a574sNn-ct579sNn-a524mNn-a554w

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