PaceMaster Bronze Basic Owner's Manual page 26

EXCLUSIVE PACEMASTER FEATURES (cont'd)
Step Three:
You will see the number 150 in the INCLINE display window and the SET WEIGHT indicator light will be blinking. Set your weight using
the incline buttons. The default weight set at the factory is 150 lbs.
Step Four:
Press the PAUSE (ENTER) button to enter your weight.
Step Five:
Enter the workout time by pressing the PROGRAM INTENSITY LEVEL (TIMER) buttons until the desired workout time
appears, you may also add a warm up and/or cool down.
Step Six:
SELECT
Press the SELECT (Preview) button until the Aerobic Points indicator is illuminated.
Step Seven:
Enter speed. You will begin to see the number of Aerobic points you will earn in the RESULTS display as you increase the speed.
Step Five:
Enter Incline. You will begin to see the number of Aerobic points you will earn in the RESULTS display as you increase the speed.
To create a workout based on calorie expenditure, determine how many calories you want to burn Press the SELECT (Preview) button
until the Calories indicator is illuminated and follow steps 5, 6 and 7 above.
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