Programs - PaceMaster Bronze Basic Owner's Manual

Programs (cont'd)
Step Seven:
Press the PROGRAM INTENSITY LEVEL (TIMER) button to adjust the level of intensity. The level will be displayed in the
RESULTS display window preceded with the letter "L". The maximum incline for that level will be displayed in the INCLINE display and the
maximum speed for that level will be displayed in the SPEED display and the MAX indicator lights will also be illuminated. You can adjust
the level of intensity at any time during your workout by pressing the buttons.
Step Eight:
Press the START button and your PaceMaster will gradually accelerate. Your workout will end when the timer has counted
down to zero or the STOP button is pressed. Total time, calories, Aerobic Points and distance will be displayed.
TIP: You can pause your workout at any time by pressing the PAUSE button. To resume, press the START button.
If a problem should occur, your PaceMaster can be stopped quickly by pulling on the magnetic safety cord to dislodge the key from the
Control Panel. The treadmill will stop a bit more abruptly, but still gently enough to prevent you from being injured. This is an emergency
procedure only and should not be used as the normal stopping procedure.
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