Before You Begin - Weider Sa 1-22 Standard Bench Manual

BEFORE YOU BEGIN

Thank you for selecting the new WEIDER
weight bench. The SA 1-22 weight bench offers a
selection of exercises designed to develop the major
muscle groups of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
weight bench will help you to achieve the speci c
results you want.
For your bene t, read this manual carefully before
using the weight bench. If you have questions after
Width: 2 ft. 6 in. (76 cm)
Length: 5 ft. 2 in. (157 cm)
Backrest Support
Curl Pad
Leg Lever
Weight Tube
® SA 1-22 reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
4
Backrest
Weight Rest
Upright
Seat
Curl Knob