Star Trac Upright Sport Bike Owner's Manual
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Star Trac Upright Sport Bike Owner's Manual

Star Trac Upright Sport Bike Owner's Manual

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Summary of Contents for Star Trac Upright Sport Bike

  • Page 1 Upright Sport Bike Recumbent Sport Bike ’ W N E R A N U A L...

  • Page 3: Table Of Contents

    European Applications ........STAR TRAC SPORT BIKE O ’...
  • Page 4 STAR TRAC SPORT BIKE O ’ WNER ANUAL...

  • Page 5: Chapter 1: Introduction

    HAPTER NTRODUCTION Thank you for choosing a Star Trac Sport Bike - the world's most innovative stationary bike. Available as an upright bike or a recumbent bike, the Sport Bike combines innovative tech- nology, ease of use, and total reliability for a real bicycle feel. Through its revolutionary design, the Sport Bike offers several challenging, motivational workouts that recruit a vari- ety of muscle groups.

  • Page 6: Troubleshooting

    8. Regulatory Information Provides regulatory information for Star Trac Sport Bikes. : Read this owner's manual completely before operating your Star Trac AUTION Sport Bike. : Moving parts. Do not drop or insert any object, hands or feet into any AUTION openings or moving parts of the equipment.

  • Page 7: Chapter 2: Safety Instructions

    Safety instructions are provided below. RECAUTIONS These safety notes are directed to you as the owner of the Star Trac Sport Bike. Please train all your members and fitness staff to follow these safety instructions. Do encourage each of your members to discuss their health program or fitness reg- imen with a healthcare professional, especially if the member has not exercised for several years, is over 35 years of age, or is overweight.
  • Page 8 ARNING Your Star Trac Sport Bike is designed for aerobic exercise in a light commercial or consumer environment. Please check with your physician prior to beginning any exercise program. Do not push yourself to excess. Stop if you are feeling faint, dizzy, or exhausted.

  • Page 9: Chapter 3: Assembly And Setup

    SSEMBLY AND ETUP Your Star Trac Sport Bike comes partially assembled. You will need to adjust the feet of the Sport Bike for uneven surfaces, and raise or lower the seat to suit your height. Detailed instructions for unpacking, assembling and setting up your new Sport Bike are provided in this chapter.

  • Page 10: Assembly

    8 for illustrations of the hardware used during assembly. Assembling the Upright Bike Use the following steps to assemble the Upright Sport Bike. 1. Install Neck assembly Slide the neck shroud onto the neck assembly. Mate the neck assembly cable con- nector with the cable in the Sport Bike frame, then carefully slide the neck assem- bly into the frame.
  • Page 11 Stand the rear frame in an upright position, the slide the seat assembly onto the rear frame. Assemble the rear frame onto the main frame with the screws, washers, spacers and seat stops provided. Remove shipping mate- rials from seat as shown STAR TRAC SPORT BIKE O ’ WNER ANUAL...
  • Page 12 If necessary, level your Sport Bike using the two eccentric pads located on both ends of the rear leg. Raise the rear of the Sport Bike and rotate the eccentric pads as needed. Assembly Materials STAR TRAC SPORT BIKE O ’ WNER ANUAL...
  • Page 13 Adjusting the Seat on the Upright Sport Bike When sitting on the seat of your Upright Sport Bike, your knees should be almost fully extended when the pedals are in the lowest point in their rotation. To adjust the seat: Stand on the pedal at the lowest point with your knees slightly bent.

  • Page 14: Chapter 4: Operating Instructions

    TILITY ISPLAY The Sport Utility Display of your Star Trac Sport Bike is used to operate the unit and includes an integrated reading rack, water bottle holder, personal stereo holder and towel holder to accommodate all of your needs. Each of the components of the display are shown below and described in detail in this section.
  • Page 15 Miles or kilometers ridden. LEVEL Resistance level. Profile Window The Profile Window displays the workout course you have selected. A flashing lamp in the window indicates your location on the workout course. STAR TRAC SPORT BIKE O ’ WNER ANUAL...

  • Page 16: Getting Started

    This program, which is similar to Quick Start, lets you enter a goal, level, and weight for a more customized workout. Forest Ride Similar to a brisk ride through a forest, this program offers a relatively easy work- out that gradually increases your heart rate. STAR TRAC SPORT BIKE O ’ WNER ANUAL...

  • Page 17: Fitness Test

    Prompt Minutes Prompt Weight Prompt Level After each entry, press E to save the information and continue. After you have NTER entered the level, your workout will begin. STAR TRAC SPORT BIKE O ’ WNER ANUAL...

  • Page 18: Heart Rate Training Programs

    RATE (HR) LIMIT (60% of your maximum heart rate), using the following formulas. (Note: This feature requires at least an 18 BPM (Beats Per Minute) range between the upper and lower heart rates to ensure an interval workout.) STAR TRAC SPORT BIKE O ’ WNER...
  • Page 19 If your UPPER or LOWER range is not met with level changes, you will be instructed to "Increase Speed" or "Decrease Speed" accordingly. These messages will appear in the Information Window. STAR TRAC SPORT BIKE O ’ WNER...

  • Page 20: Chapter 5: Preventative Maintenance

    AINTENANCE With durable, high performance components, Star Trac Sport Bikes are designed for heavy usage and minimal maintenance. To keep your Sport Bike in top condition, Star Trac strong- ly recommends that you perform daily, weekly, and monthly maintenance routines.

  • Page 21: Chapter 6: Display Settings

    This value is interpreted in the current units selected. STAR TRAC SPORT BIKE O ’ WNER ANUAL...

  • Page 22: Entering Display Settings Mode

    Press the P key to advance to the next parameter. ROGRAM ELECT Press the E key to save the new settings, exit Display Settings mode, and NTER return to the standard operating mode. 18 STAR TRAC SPORT BIKE O ’ WNER ANUAL...

  • Page 23: Chapter 7: Troubleshooting

    HAPTER ROUBLESHOOTING Star Trac Sport Bikes perform a self-test at the beginning of every workout. If a problem is detected, a message will be displayed before or after the workout (depending on the type of problem). TART ERVICE ESSAGES The following messages are displayed at the beginning of a workout:...

  • Page 24: Chapter 8: Regulatory Information

    The Star Trac Sport Bike generates and uses radio frequency energy. If the product is not installed and used in accordance with the instructions provided in the owner's manual, interference with radio communications may occur.

  • Page 25: Canadian Doc And Other Regulations

    EN 55014-1 (1997) Disturbance Power, Conducted Emissions EN 50081-1 (1992) Conducted & Radiated Emissions EN 6100-3-2 (1995) Harmonic Current Emissions EN 6100-3-3 (1995) Flicker and Voltage Fluctuation EN 957-1 Safety of Machinery STAR TRAC SPORT BIKE O ’ WNER ANUAL...
  • Page 26 STAR TRAC SPORT BIKE O ’ WNER ANUAL...
  • Page 27 STAR TRAC SPORT BIKE O ’ WNER ANUAL...
  • Page 28 STAR TRAC BY UNISEN, INC. 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 Part Number 620-7225, Revision B...

This manual is also suitable for:

Recumbent sport bike

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