HAPTER NTRODUCTION Thank you for choosing a Star Trac Sport Bike - the world's most innovative stationary bike. Available as an upright bike or a recumbent bike, the Sport Bike combines innovative tech- nology, ease of use, and total reliability for a real bicycle feel. Through its revolutionary design, the Sport Bike offers several challenging, motivational workouts that recruit a vari- ety of muscle groups.
8. Regulatory Information Provides regulatory information for Star Trac Sport Bikes. : Read this owner's manual completely before operating your Star Trac AUTION Sport Bike. : Moving parts. Do not drop or insert any object, hands or feet into any AUTION openings or moving parts of the equipment.
Safety instructions are provided below. RECAUTIONS These safety notes are directed to you as the owner of the Star Trac Sport Bike. Please train all your members and fitness staff to follow these safety instructions. Do encourage each of your members to discuss their health program or fitness reg- imen with a healthcare professional, especially if the member has not exercised for several years, is over 35 years of age, or is overweight.
Page 8
ARNING Your Star Trac Sport Bike is designed for aerobic exercise in a light commercial or consumer environment. Please check with your physician prior to beginning any exercise program. Do not push yourself to excess. Stop if you are feeling faint, dizzy, or exhausted.
SSEMBLY AND ETUP Your Star Trac Sport Bike comes partially assembled. You will need to adjust the feet of the Sport Bike for uneven surfaces, and raise or lower the seat to suit your height. Detailed instructions for unpacking, assembling and setting up your new Sport Bike are provided in this chapter.
8 for illustrations of the hardware used during assembly. Assembling the Upright Bike Use the following steps to assemble the Upright Sport Bike. 1. Install Neck assembly Slide the neck shroud onto the neck assembly. Mate the neck assembly cable con- nector with the cable in the Sport Bike frame, then carefully slide the neck assem- bly into the frame.
Page 11
Stand the rear frame in an upright position, the slide the seat assembly onto the rear frame. Assemble the rear frame onto the main frame with the screws, washers, spacers and seat stops provided. Remove shipping mate- rials from seat as shown STAR TRAC SPORT BIKE O ’ WNER ANUAL...
Page 12
If necessary, level your Sport Bike using the two eccentric pads located on both ends of the rear leg. Raise the rear of the Sport Bike and rotate the eccentric pads as needed. Assembly Materials STAR TRAC SPORT BIKE O ’ WNER ANUAL...
Page 13
Adjusting the Seat on the Upright Sport Bike When sitting on the seat of your Upright Sport Bike, your knees should be almost fully extended when the pedals are in the lowest point in their rotation. To adjust the seat: Stand on the pedal at the lowest point with your knees slightly bent.
TILITY ISPLAY The Sport Utility Display of your Star Trac Sport Bike is used to operate the unit and includes an integrated reading rack, water bottle holder, personal stereo holder and towel holder to accommodate all of your needs. Each of the components of the display are shown below and described in detail in this section.
Page 15
Miles or kilometers ridden. LEVEL Resistance level. Profile Window The Profile Window displays the workout course you have selected. A flashing lamp in the window indicates your location on the workout course. STAR TRAC SPORT BIKE O ’ WNER ANUAL...
This program, which is similar to Quick Start, lets you enter a goal, level, and weight for a more customized workout. Forest Ride Similar to a brisk ride through a forest, this program offers a relatively easy work- out that gradually increases your heart rate. STAR TRAC SPORT BIKE O ’ WNER ANUAL...
Prompt Minutes Prompt Weight Prompt Level After each entry, press E to save the information and continue. After you have NTER entered the level, your workout will begin. STAR TRAC SPORT BIKE O ’ WNER ANUAL...
RATE (HR) LIMIT (60% of your maximum heart rate), using the following formulas. (Note: This feature requires at least an 18 BPM (Beats Per Minute) range between the upper and lower heart rates to ensure an interval workout.) STAR TRAC SPORT BIKE O ’ WNER...
Page 19
If your UPPER or LOWER range is not met with level changes, you will be instructed to "Increase Speed" or "Decrease Speed" accordingly. These messages will appear in the Information Window. STAR TRAC SPORT BIKE O ’ WNER...
AINTENANCE With durable, high performance components, Star Trac Sport Bikes are designed for heavy usage and minimal maintenance. To keep your Sport Bike in top condition, Star Trac strong- ly recommends that you perform daily, weekly, and monthly maintenance routines.
Press the P key to advance to the next parameter. ROGRAM ELECT Press the E key to save the new settings, exit Display Settings mode, and NTER return to the standard operating mode. 18 STAR TRAC SPORT BIKE O ’ WNER ANUAL...
HAPTER ROUBLESHOOTING Star Trac Sport Bikes perform a self-test at the beginning of every workout. If a problem is detected, a message will be displayed before or after the workout (depending on the type of problem). TART ERVICE ESSAGES The following messages are displayed at the beginning of a workout:...
The Star Trac Sport Bike generates and uses radio frequency energy. If the product is not installed and used in accordance with the instructions provided in the owner's manual, interference with radio communications may occur.
EN 55014-1 (1997) Disturbance Power, Conducted Emissions EN 50081-1 (1992) Conducted & Radiated Emissions EN 6100-3-2 (1995) Harmonic Current Emissions EN 6100-3-3 (1995) Flicker and Voltage Fluctuation EN 957-1 Safety of Machinery STAR TRAC SPORT BIKE O ’ WNER ANUAL...
Page 28
STAR TRAC BY UNISEN, INC. 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 Part Number 620-7225, Revision B...
Need help?
Do you have a question about the Upright Sport Bike and is the answer not in the manual?
Questions and answers