Checking Saved Exercise Information - Polar Electro Fitness User Manual

3. CHECKING SAVED EXERCISE INFORMATION

Your exercise information is in the memory of the wrist
unit until the next time you start the stopwatch. Then your
previous training information will be replaced by the new
one. FILE is protected for accidental start and information
is saved only if the exercise recording has been on for more
than one minute.
1. In the Time of Day display,
2. Wait for three seconds to
press the front button until
FILE is displayed.
enter the File. Your total
exercise duration is
displayed.
3. Press the front button. Your
4. Press the front button. Your
5. Press the front button. The
6. Press the front button to return to the Time of Day
display.
average heart rate of the
exercise session is displayed.
maximum heart rate of the
exercise session is displayed
(FS2c/FS3c).
date of your latest exercise
session is displayed
(FS2c/FS3c).
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