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CORRECT USE
Correct Use
We recommend you use your treadmill in the following way:
Correct biomechanical position: Please refer to picture. Running straight on the
treadmill is made easier by focusing on a fixed object in front of you in the room. Run
as if you wanted to approach the object. Always keep a distance which you can reach
the front hand bar.
Major exercise type: This equipment focuses on your lower body, and it can train your
thigh and shank muscles
Important: Incorrect/excessive training can cause health injuries.
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