Philips HD2060 User Manual page 25

Peanut: Good for the spleen and
•
stomach.
Walnut Á esh: Good for the
•
kidneys, brain, lungs, and other
respiratory organics.
Chinese date: Good for the
•
spleen, stomach, and respiratory
organics. Helpful to enrich blood.
Job's-tears and lily rice paste
Ingredients:
•
35 g of Job's-tears (around 2/5 cup)
•
35 g of rice (around 2/5 cup)
•
20 g of fresh lily bulbs
•
some sugar
•
Cooking: Wash the Job's-tears and
•
rice and soak for 6 hours. Wash and
chop fresh lily bulbs into small pieces.
For details, see the "Make rice paste"
section.
BeneÀ ts:
•
Job's-tear: Helpful to make the
•
skin beautiful and fair.
Lily bulb: Helpful to make the skin
•
beautiful and fair.
Yam and Chinese date rice paste
Ingredients:
•
50 g of rice (around 1/2 cup)
•
30 g of yam
•
5-10 Chinese dates (with stones
•
removed)
some crystal sugar
•
Cooking: Wash the Chinese dates
•
and rice and soak for 6 hours.
Remove the skin of the yam and cut
the yam into 1.3-cm cubes. For details,
see the "Make rice paste" section.
BeneÀ ts:
•
Yam: Good for the spleen and
•
stomach. Helpful to end diarrhea.
Chinese date: Good for the
•
spleen, stomach, respiratory
system, and blood.
Sweet potato and pumpkin rice paste
Ingredients:
•
30 g of sweet potato (around
•
1/2 cup)
20 g of pumpkin (around 1/3 cup)
•
35 g of rice (around 1/3 cup)
•
35 g of millet (around 1/3 cup)
•
Cooking: Wash millet and rice and
•
soak for 6 hours. Remove the skin of
sweet potato and pumpkin and cut
them into 1.3-cm cubes. For details,
see the "Make rice paste" section.
BeneÀ ts:
•
Sweet potato: Rich in nutrients.
•
Helpful to increase positive
energy, improve appetite, and
strengthen the kidneys.
Pumpkin: Helpful to increase
•
positive energy, relieve pain,
decrease toxicity, control sugar
levels, and quench thirst.
Millet: Rich in female hormones.
•
Good for skin and longevity.
Almond rice paste
Ingredients:
•
50 g of rice (around 1/2 cup)
•
40 g of almonds
•
some crystal sugar
•
Cooking: Wash rice and soak for 6
•
hours. For details, see the "Make rice
paste" section.
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