Pro-Form 785 Watts Bike User Manual page 10

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The revolutionary console offers an array of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode of the
console, you can change the resistance of the pedals
with the touch of a button. While you exercise, the
console will display continuous exercise feedback. You
can also measure your heart rate using the handgrip
pulse sensor or the optional chest pulse sensor. Note:
For information about the optional chest pulse
sensor, see page 19.
The console features eight smart programs. Each pro-
gram automatically changes the resistance of the ped-
als and prompts you to vary your pedaling pace as it
guides you through an effective workout.
The console also offers two heart rate programs that
automatically control the resistance of the pedals and
prompt you to maintain a constant pedaling pace to
keep your heart rate near target heart rate settings dur-
ing your workouts. You can also select a watts program
that changes the resistance of the pedals to keep your
power output near a target level.
In addition, the console features two motivational inter-
active games. Using the dual game controllers, play
ELPE5986
the challenging Fat Blocker™ game or the fast-paced
PFEVEL5986
Calorie Destroyer™ game during your workouts—the
Locust
harder you exercise, the greater the advantage you will
have! The console keeps track of the four highest
scores for each game—compete with other users or try
to top your own high score.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a smart program,
see page 13. To use a heart rate program, see page
14. To use the watts program, see page 16. To play
the Fat Blocker game, see page 17. To play the
Calorie Destroyer game, see page 18.
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