Pairing; Estimating Your Activity Class - Suunto QUEST User Manual

● tap sensitivity: off, very low, low, medium, high, very high
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● distance unit (with optional speed and distance POD): km/mi

Pairing

● skip: skip pairing
● belt: pair HR belt
● Foot POD: pair a Foot POD or Foot POD Mini
● Bike POD: pair a Bike POD
● Speed POD: pair a POD - we recommend you pair Suunto GPS POD under
this name.

10.1 Estimating your activity class

The activity class is a rating of your current activity level. Use the following
classifications to help you determine your activity class.
Easy going
If you do not participate regularly in recreational sports or heavy physical
activity, use 1.
Recreational
If you participate regularly in recreational sports or do physical work and your
weekly exercise is:
● less than 1 hour, use 2.
● more than 1 hour, use 3.
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