Bowflex REVOLUTION Owner's Manual page 84
Fitness guide
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Also See for REVOLUTION:
- Owner's manual (88 pages) ,
- Assembly manual (33 pages) ,
- Assembly instructions manual (32 pages)
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Please feel free to make copies of this chart to continue your exercise log.
EXERCISE
Bench Press
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
Resistance
exercise log
DATE
DATE
2
Sets
10, 9
Reps
120, 130
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
Sets
Reps
DATE
DATE
DATE
DATE
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