Important Precautions - Weider Pro 125 Bench User Manual

Important Precautions

WARNING:
before using the weight bench.
1. Read all instructions in this manual before
using the weight bench.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
5. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental or institutional setting.
6. Keep children under the age of 12 and pets
away from the weight bench at all times.
7. Always wear athletic shoes for foot protec-
tion while exercising.
8. Keep hands and feet away from moving parts.
9. Inspect and tighten all parts each time the
weight bench is used. Replace any worn
parts immediately.
10. The weight bench is designed to support a
maximum user weight of 135 kg (300 lbs.), a
maximum dumbell weight of 95 kg (210 lbs.),
and a maximum total weight of 230 kg
(510 lbs.).
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
11. Always make sure that the locking pins are
fully inserted and in the proper position for
the exercise you are performing.
12. When the seat is tilted to the upright position,
always insert the locking pin into the hole in
the seat frame as shown below. Do not insert
the locking pin into the welded tube.
Welded
Tube
13. When the seat is in the lower position, insert
the locking pin into the welded tube to pre-
vent the seat from pivoting during exercise.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
3
Seat
Frame
Locking
Pin