Operation And Adjustment; Shock. - Healthrider 275p Treadmill User Manual

HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Our new Web site at www.iFIT.com allows you to
access a selection of programs that interactively con-
trol your treadmill to help you achieve your specific ex-
ercise goals.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 17. In
addition, you must have an internet connection and
an internet service provider. A list of specific system
requirements will be found on our Web site.
Follow the steps below to use a program from our
Web site.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 11.
Select the iFIT.com mode.
2
When the key is in-
serted, the manual
mode will be selected
and the manual indica-
tor will light. To use a
program from our Web
site, press the Mode button repeatedly until the
iFIT.com indicator lights.
Go to your computer and start an internet
3
connection.
Start your web browser, if necessary, and go to
4
our Web site at www.iFIT.com.
Follow the desired links on our Web site to se-
5
lect a program.
Read and follow the on-line instructions for using a
program.
Follow the on-line instructions to start the
6
program.
When you start the program, an on-screen count-
down will begin.
Return to the treadmill and stand on the foot
7
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
"chirping" sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings of the program.
To stop the walking belt at any time, press the
Stop button on the console. The Time/Segment
Time display will begin to flash. To restart the pro-
L L
gram, press the Start button or the Speed
ton. After a moment, the walking belt will begin to
move at 1.0 mph. When the next "chirp" is
heard, the speed and incline will change to the
next settings of the program.
When the program is completed, the walking belt
will stop and the Time/Segment Time display will
begin to flash. Note: To use another program,
press the Stop button and go to step 5.
Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard, make
sure that the iFIT.com indicator is lit and that
the Time/Segment Time display is not flashing.
In addition, make sure that the audio cable is
properly connected, that it is fully plugged in,
and that it is not wrapped around a power cord.
Follow your progress with the LED track and
8
the displays.
See step 6 on page 11.
Use the thumb pulse sensor if desired.
9
See step 7 on page 12.
When the program has ended, remove the key
10
from the console.
See step 7 on page 14.
20

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE
Your treadmill features a walking belt coated with PERFORMANT LUBE
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform.
Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric cur-
rent to reduce the risk of electric shock. This product is equipped
with a cord having an equipment-earthing conductor and a earthing
plug.
Two power cords are included. Select the one that will fit your
outlet. See drawing 1. Plug the indicated end of the power cord
but-
into the socket on the treadmill. See drawing 2. Plug the power
cord into an appropriate outlet that is properly installed and
earthed in accordance with all local codes and ordinances.
Note: In Italy, an adapter (not included) must be used between
the power cord and the outlet. Important: The treadmill is not
compatible with GFCI-equipped outlets.
Use only a power cord type H05VV-F with a conductor of at
least 1mm 2 , with a country recognised plug and an appliance
coupler.
DANGER:
equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified
electrician or serviceman if you are in doubt as to
whether the product is properly earthed. Do not mod-
ify the plug provided with the product—if it will not fit
the outlet, have a proper outlet installed by a qualified
electrician.
TM WALKING BELT
, a high-performance lubricant.
TM
1
2
Improper connection of the
9
Socket on treadmill
Outlet