Table Of Contents - ProForm CROSSWALK 397 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin5
Part Identification Chart6
Assembly7
Operation And Adjustment13
How To Connect The Power Cord13
Use A Surge Suppressor13
Plug In The Power Cord13
Console Diagram14
Features Of The Console14
How To Turn On The Power15
How To Use The Manual Mode15
How To Use A Preset Workout17
The Information Mode18
How To Use The Crosswalk Arms18
How To Fold The Treadmill19
How To Move The Treadmill19
How To Lower The Treadmill For Use19
Troubleshooting20
The Power Does Not Turn On20
The Power Turns Off During Use20
The Upper Body Arms Squark During Use20
The Walking Belt Slows When Walked On21
Exercise Guidelines22
Exercise Intensity22
Workout Guidelines22
Exercise Frequency22
Suggested Stretches23
Toe Touch Stretch23
Hamstring Stretch23
Calf/Achilles Stretch23
Part List24
Exploded Drawing26