Console Diagram; Features Of The Console - NordicTrack GX 4.5 NTEX03912.0 User Manual

CONSOLE DIAGRAM
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FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. While you exercise, the console will display
continuous exercise feedback. You can also measure
your heart rate using the handgrip heart rate monitor.
The console offers twenty-four onboard workouts--
twelve calorie workouts and twelve performance
workouts. Each workout automatically changes the
resistance of the pedals as it guides you through an
effective workout. You can also set a calorie, distance,
or time goal.
The console also features an iFit Live mode that
enables the console to communicate with your wire-
less network through an optional iFit Live module.
With the iFit Live mode, you can download personal-
ized workouts, create your own workouts, track your
workout results, race against other iFit Live users,
and access many other features. To purchase an iFit
Live module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 15. To use
the sound system, see page 16. To use an
onboard workout, see page 17. To use a set-a-
goal workout, see page 18. To use an iFit Live
workout, see page 19. To change console set-
tings, see page 21.
Note: If there is a sheet of plastic on the display,
remove the plastic.
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