How To Use The Console - NordicTrack NTEVEX77020.1 User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using a compatible heart rate monitor.
In addition, you can connect your personal audio
player to the console sound system and listen to your
favorite music or audio books while you exercise.
The console also offers unlimited iFit workouts when
you download the iFit app to your smart device and
connect it to the console.
With the iFit app, you can access a large and varied
library of iFit video workouts, create your own work-
outs, track your workout results, and access many
other features.
Each iFit workout automatically changes the resistance
of the pedals as an iFit coach guides you through an
immersive and effective video workout.
To use the manual mode, see page 17. To use the
sound system, see page 19.
To use an iFit workout, see page 19. To
connect your heart rate monitor to the console,
see page 21. To change console settings, see
page 21.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Note: The console can display speed and distance in
either standard units or metric units. To change the unit
of measurement, press the St/Met button repeatedly.
For simplicity, all instructions in this section refer to
standard units.
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