Important Precautions - NordicTrack GX 4.5 NTEX03912.0 User Manual

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iMPORTANT PRECAUTIONS
WARNING: To reduce the risk ofserious injury, read a , important
precautions
and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
iCON assumes
no responsibility
for personal
injury or property damage sustained by or through
the
use of this product.
1.
it is the responsibility
of the owner to ensure
8.
that all users of the exercise bike are ade =
quately informed of all precautions.
,
.
Before beginning
any exercise
program,
consult
your physician. This is especially
important for persons over age 35 or per=
sons with pre=existing health problems.
Use the exercise bike only as described in
this manual.
.
10.
Keep children under age 12 and pets away
from the exercise bike at all times.
Wear appropriate
clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic
shoes for foot protection.
The exercise bike should
not be used by
persons weighing more than 300 Ibs.
(136 kg).
,
,
.
The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
Keep the exercise bike indoors, away from
moisture
and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
Place the exercise
bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise
bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
11.
12.
13.
The heart rate monitor
is not a medical
device. Various factors,
including the user's
movement,
may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
Always keep your back straight
while using
the exercise bike; do not arch your back.
Over exercising
may result in serious
injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
7.
inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
3

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